{"title":"Kristen Carder","description":"\u003cp\u003e\u003cstrong\u003eKristen Carder\u003c\/strong\u003e offers thoughtful and compassionate insights into parenting and family life, blending personal experience with practical advice. Her work, including titles like \u003cem\u003eYou're Not in Trouble\u003c\/em\u003e, encourages understanding and positive communication between parents and children.\u003c\/p\u003e\n\n\u003cp\u003eReaders seeking guidance grounded in empathy will find her books valuable for navigating the challenges of raising children with kindness and clarity. Her writing supports families striving to foster connection and emotional growth.\u003c\/p\u003e","products":[{"product_id":"youre-not-in-trouble-by-kristen-carder-9780241800164","title":"You're Not in Trouble","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eAn empowering self-coaching guide to help ADHDers understand, repair, and build healthy relationships—with friends, romantic partners, family, and at work—from ADHD coach Kristen Carder, creator of the \u003cem\u003eI Have ADHD\u003c\/em\u003e podcast.\u003c\/p\u003e\n\n\u003cp\u003eThe demands of relationships on the ADHD brain are taxing. You're a good person who wants to do right by people, but it seems that no matter how much you contort yourself, you're still not enough. And somehow, at the same time, you're too much; too loud, too emotional, too impulsive, too messy, too everything.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eYou're Not in Trouble\u003c\/em\u003e, ADHD coach Kristen Carder dives into the five prominent relationships in our lives: friendships, romantic partnerships, parent-child relationships, family-of-origin relationships, and work relationships. She helps you understand ADHD's impact on your relationships and gives you simple, practical steps to improve them. You'll learn how to:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eRegulate your emotions\u003c\/li\u003e\n  \u003cli\u003ePrioritize your relationships\u003c\/li\u003e\n  \u003cli\u003eUnderstand and communicate your needs\u003c\/li\u003e\n  \u003cli\u003eUnderstand rejection sensitivity and how to soothe it\u003c\/li\u003e\n  \u003cli\u003eCultivate connection with yourself and others\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis book is a gentle journey into creating rewarding relationships with advice that is tailored for the ADHD brain. Using a trauma-informed approach, it guides you towards making sincere, lasting changes in yourself that will strengthen your connections with others—and help you realise that you are finally enough.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47976849473772,"sku":"9780241800164","price":48.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780241800164-you-re-not-in-trouble.jpg?v=1784701519"}],"url":"https:\/\/bookhero.co.nz\/collections\/kristen-carder.oembed","provider":"Book Hero","version":"1.0","type":"link"}