{"title":"Kim Pearson","description":"\u003cp\u003eKim Pearson’s works delve into modern approaches to health and wellness, offering insightful guidance on contemporary diet methods and lifestyle changes. Readers can expect clear, practical advice rooted in current nutritional science and holistic wellbeing.\u003c\/p\u003e\n\n\u003cp\u003eWith a focus on achievable health goals, the collection encourages mindful living and sustainable habits. Pearson’s writing is ideal for anyone seeking to understand their body better and explore new paths to physical and mental vitality.\u003c\/p\u003e","products":[{"product_id":"the-nozempic-diet-by-kim-pearson-9781035094844","title":"The Nozempic Diet","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eFast, natural weight loss - no meds required.\u003c\/p\u003e\n\n\u003cp\u003eIncludes a 7-day kickstart plan and easy recipes.\u003c\/p\u003e\n\n\u003cp\u003eWhether you want to shed weight, avoid weight gain while coming off medications, or have tried GLP-1 medications like Ozempic and Mounjaro and struggled with the side effects, \u003cem\u003eThe Nozempic Diet\u003c\/em\u003e will show you how to harness your body's natural hunger hormones to achieve sustainable weight loss and learn habits that can set you up for long-term good health.\u003c\/p\u003e\n\n\u003cp\u003eClinician and nutritionist, Kim Pearson provides a natural, evidence-based alternative to GLP-1 medications.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on two decades of experience, Pearson shares her real-world proven 8-pillar plan to naturally stimulate your body's own satiety hormones, quieten food noise and achieve healthy weight loss.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e8 Easy Pillars:\u003c\/strong\u003e Master simple habits - from prioritising protein, leaving gaps between meals and getting 8 hours of sleep, that balance blood sugar and eliminate cravings.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eStimulate GLP-1:\u003c\/strong\u003e Learn how to use fibre, healthy fats and specific whole foods to replicate the fullness effects of weight-loss injections.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eRecipes and meal plan:\u003c\/strong\u003e Includes a 7-day kickstart plan, 50 super-easy recipes, and a maintenance strategy to end the cycle of yo-yo dieting once and for all.\u003c\/p\u003e\n\n\u003cp\u003eWhether you are starting your journey or coming off medication, this book empowers you to take back control of your weight for good.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":47550390173932,"sku":"9781035094844","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781035094844-the-nozempic-diet.jpg?v=1776802862"}],"url":"https:\/\/bookhero.co.nz\/collections\/kim-pearson.oembed","provider":"Book Hero","version":"1.0","type":"link"}