{"title":"Kim Gargano","description":"\u003cp\u003eKim Gargano’s works offer insightful guidance on women's health and wellness, blending practical advice with a compassionate approach. Her books explore the intricate connections between hormonal balance and overall wellbeing, making complex topics accessible and empowering.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect a thoughtful exploration of natural health strategies alongside evidence-based information, encouraging a deeper understanding of the body’s rhythms and cycles. Gargano’s writing supports personal growth through informed self-care and holistic living.\u003c\/p\u003e","products":[{"product_id":"holy-and-hormonal-by-kim-gargano-9780310370345","title":"Holy and Hormonal","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eDiscover how you can go with the flow of your body's monthly cycle through physical and spiritual practices that put Christ at the centre of your health.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDid you know that 75 percent of women experience PMS and that 80 percent of women suffer from hormonal imbalance? It can be hard to reconcile statistics like this with the fact that God made our bodies and declared them good—especially when they don't \u003cem\u003efeel\u003c\/em\u003e good.\u003c\/p\u003e\n\n\u003cp\u003eKim Gargano is a certified integrative nutrition and hormone health coach who knows firsthand the frustration and pain women experience with their menstrual cycles. After years of severe PMS and intense mood swings, she set out to find a better way.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eHoly and Hormonal\u003c\/em\u003e details her journey and then seeks to inspire your own. Instead of simply surviving your monthly cycle, you can thrive each month as you put Christ at the centre of your health and lovingly care for your body and spirit. Through relatable stories, scientific research, and biblical teaching, Kim will help you:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eReenvision your body as beautiful, powerful, and created by God\u003c\/li\u003e\n  \u003cli\u003eLearn the science behind your cycle and how it affects your heart, mind, and overall health\u003c\/li\u003e\n  \u003cli\u003eIncorporate daily spiritual practices that align with the phases of your cycle\u003c\/li\u003e\n  \u003cli\u003eLive in harmony with your flow through tailored food habits, exercise, and self-care\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eIt's time to get off the hormonal roller coaster and take back your life. Befriend your body—and the God who designed it—through this one-of-a-kind guide.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":67598918910188,"sku":"9780310370345","price":54.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780310370345-holy-and-hormonal-1.jpg?v=1790728076"}],"url":"https:\/\/bookhero.co.nz\/collections\/kim-gargano.oembed","provider":"Book Hero","version":"1.0","type":"link"}