{"title":"Kevin Cowell","description":"\u003cp\u003e\u003cstrong\u003eKevin Cowell\u003c\/strong\u003e offers insightful and practical works focused on the intricacies of climbing and outdoor sports. His writing combines technical knowledge with accessible guidance, making complex concepts approachable for enthusiasts and athletes alike.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect detailed exploration of training techniques, performance improvement, and the science behind climbing. \u003cem\u003eScience of Climbing\u003c\/em\u003e exemplifies Cowell’s commitment to helping sports lovers deepen their understanding and enhance their skills through well-researched, clear explanations.\u003c\/p\u003e","products":[{"product_id":"science-of-climbing-by-kevin-cowell-9780241821756","title":"Science of Climbing","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eLearn the moves and the strength and mobility exercises needed to become an effective climber.\u003c\/p\u003e\n\n\u003cp\u003eDiscover the science needed to grip and move more effectively, endure for longer, and scale new heights of climbing.\u003c\/p\u003e\n\n\u003cp\u003eA great climber requires complete bodily control: to understand what each muscle and joint can do - as well as their limits - to correctly judge and execute the next move.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eScience of Climbing\u003c\/em\u003e gets under the skin of the sport and anatomises what it takes to achieve your climbing goals:\u003c\/p\u003e\n\n\u003cp\u003eDiscover deep analysis of how different grip positions and footwork combine to form climbing techniques.\u003c\/p\u003e\n\n\u003cp\u003ePractise targeted strength training exercises across all muscle groups needed for climbing, and mobility exercises to help achieve and maintain the fullest range of motion.\u003c\/p\u003e\n\n\u003cp\u003eLearn scenarios and strategies for plotting a route and selecting the right techniques to overcome obstructions.\u003c\/p\u003e\n\n\u003cp\u003eExplore the science and practice of conquering fear, managing stress, and maintaining concentration for effective decision making.\u003c\/p\u003e\n\n\u003cp\u003eFollow training plans targeting different abilities that combine on-wall and rock-face practice with strength, mobility, and aerobic sessions.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":48338341036268,"sku":"9780241821756","price":55.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780241821756-science-of-climbing-1.jpg?v=1788985282"}],"url":"https:\/\/bookhero.co.nz\/collections\/kevin-cowell.oembed","provider":"Book Hero","version":"1.0","type":"link"}