{"title":"Kayla Lenferna De La Motte","description":"\u003cp\u003eKayla Lenferna De La Motte offers insightful works that explore the principles and practices of health coaching. Her writing blends practical guidance with thoughtful reflection, ideal for readers interested in holistic approaches to wellbeing and personal development.\u003c\/p\u003e\n\n\u003cp\u003eThrough clear and engaging prose, her books provide a foundation for understanding the role of health coaching in fostering lasting behavioural change. This collection is a valuable resource for anyone looking to deepen their knowledge of health, motivation, and coaching techniques.\u003c\/p\u003e","products":[{"product_id":"foundations-of-health-coaching-practice-by-grant-schofield-9780473787998","title":"Foundations of Health Coaching Practice","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eHealth coaching is one of the most powerful tools available for helping people create lasting change. This book equips you with the science, skills, and practice framework to become an effective, evidence-based health coach.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on decades of research in behaviour change, lifestyle medicine, and motivational science, this comprehensive guide walks you through every stage of the coaching journey. You’ll learn how to build presence and deep listening skills, navigate setbacks, and tailor your approach to each client. You’ll also develop a deeper understanding of the biology of behaviour.\u003c\/p\u003e\n\n\u003cp\u003eWritten by Prof Grant Schofield, Kayla Lenferna De La Motte, Dr Louise Schofield and Sonya English, this is the definitive textbook for the PREKURE Health Coach Programme and essential reading for anyone working in health, wellness, or human performance.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFoundations of Health Coaching Practice\u003c\/em\u003e will teach you:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eThe foundations of motivational interviewing and coaching psychology\u003c\/li\u003e\n  \u003cli\u003eHow to listen deeply, ask powerful questions, and build genuine trust\u003c\/li\u003e\n  \u003cli\u003eBehaviour change models and how to apply them in real coaching sessions\u003c\/li\u003e\n  \u003cli\u003eLifestyle medicine — movement, nutrition, sleep, and stress\u003c\/li\u003e\n  \u003cli\u003ePersonalisation strategies across diverse health populations\u003c\/li\u003e\n  \u003cli\u003eThe biology of habit, motivation, and lasting behaviour change\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47869083549932,"sku":"9780473787998","price":44.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780473787998-foundations-of-health-coaching-practice.jpg?v=1782867133"}],"url":"https:\/\/bookhero.co.nz\/collections\/kayla-lenferna-de-la-motte.oembed","provider":"Book Hero","version":"1.0","type":"link"}