{"title":"Kate Muir","description":"\u003cp\u003e\u003cstrong\u003eKate Muir\u003c\/strong\u003e offers insightful and compassionate explorations into the challenges and transformations of midlife, with a particular focus on health and wellbeing. Her writing combines candid honesty with practical advice, making complex subjects like the menopause accessible and empowering for readers navigating this stage of life.\u003c\/p\u003e\n\n\u003cp\u003eBalancing humour and empathy, her books also touch on broader themes of personal growth and family dynamics, helping readers embrace change with confidence and resilience. Perfect for those seeking thoughtful guidance on the physical and emotional shifts that come with midlife.\u003c\/p\u003e","products":[{"product_id":"everything-you-need-to-know-about-the-menopause-but-were-too-afraid-to-ask-by-kate-muir-9781398505667","title":"Everything You Need to Know About the Menopause (but were too afraid to ask)","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e‘I have huge respect for Kate. A forensic journalist and menopause warrior.’ Davina McCall\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAn eye-opening, no-holds-barred guide to the perimenopause and menopause written by campaigner, journalist and documentary-maker Kate Muir. \u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eEverything You Need to Know About the Menopause (and were too afraid to ask)\u003c\/em\u003e is the thinking woman’s guide to the menopause, bringing you answers to all those questions that have been hidden behind a veneer of misplaced shame, bad science and centuries of patriarchy.\u003c\/p\u003e\n\n\u003cp\u003e· What’s the perimenopause and when will it strike? (It’s sooner than you think) \u003c\/p\u003e\n\n\u003cp\u003e· What’s happening to my body – and my mind?\u003c\/p\u003e\n\n\u003cp\u003e· Why can’t I stop thinking about sex in perimenopause?\u003c\/p\u003e\n\n\u003cp\u003e· How do I get my sex drive back after menopause?\u003c\/p\u003e\n\n\u003cp\u003e· How do I look after my body and brain when my hormones disappear?\u003c\/p\u003e\n\n\u003cp\u003eMuir draws on interviews with the leading medical experts in the field, interlaced with her own tumultuous journey through the menopause and the personal stories of women from all walks of life, sharing their varied experiences and hard-earned wisdom.\u003c\/p\u003e\n\n\u003cp\u003eMuir also questions why the current medical establishment is getting the menopause so wrong, as she debunks the myths that surround hormone replacement therapy and exposes the sloppy science and hysterical headlines that have had a negative impact on women’s health for the last twenty years.\u003c\/p\u003e\n\n\u003cp\u003eIt’s essential that we understand the biology of our own bodies during this critical period that will define the latter half of our lives. With the help of a panel of doctors, scientists and health experts, Muir unpacks the science behind hormones and ageing, and takes a close look at the different options available for treating both body and mind during the profound changes that take us into midlife and beyond.\u003c\/p\u003e\n\n\u003cp\u003eWhat she discovers is that both symptoms and treatment are far more extensive and diverse than we might expect. The menopause is the whole package, and the treatment needs to be too, with impacts as wide ranging as preventing Alzheimer’s, boosting sex drive and protecting mental health.\u003c\/p\u003e\n\n\u003cp\u003eThis ground-breaking guide is a social, cultural and scientific exploration into a criminally overlooked and under-discussed phenomenon that will affect one billion of us by 2025. And it is a manifesto for change, calling for equality in healthcare and an entirely new approach to women’s health.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":47462956990700,"sku":"9781398505667","price":26.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781398505667-everything-you-need-to-know-about-the-menopause-but-were-too-afraid-to-ask.jpg?v=1775025986"},{"product_id":"how-to-have-a-magnificent-midlife-crisis-by-kate-muir-9781398525504","title":"How to Have a Magnificent Midlife Crisis","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eAn empowering guide which uses science, personal experience and women’s stories to show that midlife isn’t decline but a bold turning point toward a magnificent future’ Davina McCall\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eThe smart guide that every midlife woman needs to read …\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eForget everything you’ve been told about midlife. For millennia, women have been led to believe that it’s a time of decline. On the contrary, it is a time of transformation and re-formation; a turning point when we can move towards a bigger, better and more magnificent future. And who better to help you navigate this complex and wildly exciting time than women’s health campaigner and documentary maker Kate Muir.\u003c\/p\u003e\n\n\u003cp\u003eIn this essential and empowering guide, Kate draws upon scientific research, personal experience and the courageous and humorous stories of women to arm you with the knowledge you need to approach your second half with confidence, purpose and energy. She reveals how to:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003ehave better sex (after decades of trying)\u003c\/li\u003e\n    \u003cli\u003etake advantage of brain rewiring in menopause\u003c\/li\u003e\n    \u003cli\u003eupgrade your relationships and friendships\u003c\/li\u003e\n    \u003cli\u003echange your job and find a creative renaissance\u003c\/li\u003e\n    \u003cli\u003eavoid the midlife muffin top and love your microbiome\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eHow to Have a Magnificent Midlife Crisis\u003c\/em\u003e is your time to reset, renew and refresh ...\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":47536673521900,"sku":"9781398525504","price":46.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781398525504-how-to-have-a-magnificent-midlife-crisis.jpg?v=1776385877"},{"product_id":"everything-you-need-to-know-about-the-menopause-but-were-too-afraid-to-ask-by-kate-muir-9781398505643","title":"Everything You Need to Know About the Menopause (but were too afraid to ask)","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e‘I have huge respect for Kate. A forensic journalist and menopause warrior.’ Davina McCall\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAn eye-opening, no-holds-barred guide to the perimenopause and menopause written by campaigner, journalist and documentary-maker Kate Muir.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eEverything You Need to Know About the Menopause (but were too afraid to ask)\u003c\/em\u003e is the thinking woman’s guide to the menopause, bringing you answers to all those questions that have been hidden behind a veneer of misplaced shame, bad science, and centuries of patriarchy.\u003c\/p\u003e\n\n\u003cp\u003e· What’s the perimenopause and when will it strike? (It’s sooner than you think)\u003c\/p\u003e\n\n\u003cp\u003e· What’s happening to my body – and my mind?\u003c\/p\u003e\n\n\u003cp\u003e· Why can’t I stop thinking about sex in perimenopause?\u003c\/p\u003e\n\n\u003cp\u003e· How do I get my sex drive back after menopause?\u003c\/p\u003e\n\n\u003cp\u003e· How do I look after my body and brain when my hormones disappear?\u003c\/p\u003e\n\n\u003cp\u003eMuir draws on interviews with the leading medical experts in the field, interlaced with her own tumultuous journey through the menopause and the personal stories of women from all walks of life, sharing their varied experiences and hard-earned wisdom.\u003c\/p\u003e\n\n\u003cp\u003eMuir also questions why the current medical establishment is getting the menopause so wrong, as she debunks the myths that surround hormone replacement therapy and exposes the sloppy science and hysterical headlines that have had a negative impact on women’s health for the last twenty years.\u003c\/p\u003e\n\n\u003cp\u003eIt’s essential that we understand the biology of our own bodies during this critical period that will define the latter half of our lives. With the help of a panel of doctors, scientists, and health experts, Muir unpacks the science behind hormones and ageing, and takes a close look at the different options available for treating both body and mind during the profound changes that take us into midlife and beyond.\u003c\/p\u003e\n\n\u003cp\u003eWhat she discovers is that both symptoms and treatment are far more extensive and diverse than we might expect. The menopause is the whole package, and the treatment needs to be too, with impacts as wide-ranging as preventing Alzheimer’s, boosting sex drive and protecting mental health.\u003c\/p\u003e\n\n\u003cp\u003eThis ground-breaking guide is a social, cultural and scientific exploration into a criminally overlooked and under-discussed phenomenon that will affect one billion of us by 2025. And it is a manifesto for change, calling for equality in healthcare and an entirely new approach to women’s health.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":47596351684844,"sku":"9781398505643","price":43.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/dfcd2f00b259f6b488e3c9705b474fa7.jpg?v=1777936635"}],"url":"https:\/\/bookhero.co.nz\/collections\/kate-muir.oembed","provider":"Book Hero","version":"1.0","type":"link"}