{"title":"Kandi Wiens","description":"\u003cp\u003e\u003cstrong\u003eKandi Wiens\u003c\/strong\u003e offers insightful explorations into health and wellness, focusing on practical strategies to enhance vitality and resilience. Her work, including titles like \u003cem\u003eBurnout Immunity\u003c\/em\u003e, provides readers with thoughtful approaches to managing stress and fostering sustainable well-being.\u003c\/p\u003e\n\n\u003cp\u003eThrough accessible prose and evidence-based advice, Wiens invites readers to engage with concepts that promote balance and recovery in daily life. Whether seeking to overcome burnout or cultivate lasting health, her books serve as a valuable guide on this journey.\u003c\/p\u003e","products":[{"product_id":"burnout-immunity-by-kandi-wiens-9780063323667","title":"Burnout Immunity","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA \u003cem\u003eUSA Today\u003c\/em\u003e Bestseller \u0026amp; \u003cem\u003eFinancial Times\u003c\/em\u003e Best Business Book of the Month April 2024\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e“A marvelously readable and extremely practical guide to handling stress.” —Daniel Goleman\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAn essential guide to protect yourself from burnout by learning to develop and master key emotional intelligence skills\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eWhy do some people in the world’s most stressful careers avoid burnout while countless others are overwhelmed by the demands of ordinary jobs? What can we learn from these resilient role models who seem to be naturally resistant to the psychological hazards of work?\u003c\/p\u003e\n\n\u003cp\u003eAfter extreme stress caused a life-threatening health crisis in her own life, Dr. Kandi Wiens dedicated herself to understand why work was leaving millions of us sick, exhausted, unmotivated, and feeling stuck and ineffective. In her research, she discovered something remarkable: Despite dangerous levels of work-related stress, some people seemed to be naturally “immune” to burnout.\u003c\/p\u003e\n\n\u003cp\u003eSo what did these people have that Dr. Wiens and millions of others did not? Regardless of their role, industry, or experience, all these professionals exhibited a high degree of emotional intelligence (EI). EI is the ability to clearly perceive, understand, and productively manage emotions, thoughts, and behaviours in service of one’s overall well-being and performance. The people with burnout immunity were relying on specific EI skills to successfully cope with stressful work environments and experiences. The result is that they were more productive, had happier careers and lives, and were free from the physical and mental ravages of exhaustion, negativity, and inefficacy that characterise burnout.\u003c\/p\u003e\n\n\u003cp\u003eThe good news is that everyone can build and boost emotional intelligence and use EI-based skills to manage workplace stress before it leads to breaking down or burning out. \u003cem\u003eBurnout Immunity\u003c\/em\u003e shows readers how to:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eBuild self-awareness to identify what makes you vulnerable to burnout\u003c\/li\u003e\n  \u003cli\u003eManage your stress triggers and response, and tap into moments of good stress\u003c\/li\u003e\n  \u003cli\u003eRegulate your thoughts and emotions to remain effective in the midst of stress\u003c\/li\u003e\n  \u003cli\u003eDevelop healing connections to keep burnout at bay\u003c\/li\u003e\n  \u003cli\u003eRecover from moments of burnout, reconnect to things that bring you joy, and reimagine a new way forward\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eBolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immunity and those who’ve cultivated it, \u003cem\u003eBurnout Immunity\u003c\/em\u003e teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":47595888214252,"sku":"9780063323667","price":74.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780063323667-burnout-immunity.jpg?v=1777910361"}],"url":"https:\/\/bookhero.co.nz\/collections\/kandi-wiens.oembed","provider":"Book Hero","version":"1.0","type":"link"}