{"title":"Kam Thye Chow","description":"\u003cp\u003eKam Thye Chow offers insightful guidance on health and wellness through a traditional lens, with a particular focus on incorporating ancient practices into modern self-care. Readers will find practical methods to enhance well-being by understanding and working with their unique body types.\u003c\/p\u003e\n\n\u003cp\u003eHis works blend holistic therapy and personalised approaches, encouraging a mindful connection between mind and body. Those interested in natural healing and the integration of Eastern traditions will appreciate the thoughtful, accessible advice found within his books.\u003c\/p\u003e","products":[{"product_id":"thai-yoga-therapy-for-your-body-type-by-emily-moody-9780892811847","title":"Thai Yoga Therapy for Your Body Type","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe traditional healing arts of Ayurveda and Thai Yoga Massage have a deep and integrated relationship that provides an unparalleled modality for restoring body, mind, and spirit. Although it originated in India, over the centuries Ayurveda has been assimilated into the predominant Thai culture and has evolved into a distinctive folk medicine. With the growing popularity of Ayurveda and Thai Yoga Massage, there is a renewed interest in reuniting these practices into a powerful therapeutic alliance.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThai Yoga Therapy for Your Body Type\u003c\/em\u003e bridges the practice of Thai Yoga Massage with its ancient Ayurvedic roots to offer a complete and holistic healing modality. The authors first explain in detail the fundamental principles of Ayurveda and then recommend daily practices for each of the three main body types: vatta, pitta, and kapha. Practitioners learn how to customise their work with the appropriate massage approach, recommended yoga asanas, breathing techniques, and diet and lifestyle tips.\u003c\/p\u003e\n\n\u003cp\u003eMore than 50 illustrated, full-body Thai Yoga Massage postures are presented as well as massage flows for each body type. The authors indicate the Ayurvedic benefits of each posture and detail any precautions that should be followed in this dynamic practice of transformative healing.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":47464275378412,"sku":"9780892811847","price":42.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780892811847-thai-yoga-therapy-for-your-body-type.jpg?v=1775044875"}],"url":"https:\/\/bookhero.co.nz\/collections\/kam-thye-chow.oembed","provider":"Book Hero","version":"1.0","type":"link"}