{"title":"Justin Bowyer","description":"\u003cp\u003eDiscover the inspiring world of Justin Bowyer, an esteemed author in the Health \u0026amp; Wellness genre. Justin's works are perfect for those seeking motivation and practical advice to lead healthier, more fulfilling lives. With a keen understanding of the challenges faced by individuals in their wellness journeys, Justin crafts narratives that are not only educational but also deeply engaging.\u003c\/p\u003e\n\n\u003cp\u003eAmong his acclaimed publications is the book \"\u003cem\u003eRun\u003c\/em\u003e,\" where Justin explores the transformative power of running, both physically and mentally. He combines well-researched insights with personal anecdotes, making his writing relatable and accessible to readers at any stage of their fitness journey. Whether you are a beginner or an experienced runner, you will find valuable tips and encouragement within his pages.\u003c\/p\u003e\n\n\u003cp\u003eEmbrace the motivation offered by Justin Bowyer and take significant strides towards a healthier lifestyle. Dive into his collection and find the inspiration you need to achieve your wellness goals.\u003c\/p\u003e","products":[{"product_id":"run-by-justin-bowyer-9781786640857","title":"Run","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe ultimate guide to one of the simplest and most effective forms of exercise. Why waste money and resources on petrol and gym membership when you can get a workout from your front door?\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eRun\u003c\/em\u003e covers all the reasons to run, the types of running, who can take part, how to prepare, what you need, where to run, how to keep safe, running nutrition, extra gadgets, good techniques—and how to keep that motivation!\u003c\/p\u003e\n\n\u003cp\u003eIt includes a variety of sample running plans for different age groups, levels and goals, so is ideal for beginners to intermediate runners. With clear and accessible text, and attractive illustration.\u003c\/p\u003e\n\n\u003cp\u003eAuthor: Justin Bowyer is a writer and journalist for numerous health and sports magazines including Outdoor Fitness and Runner's World, where he contributes regular race reports, features, and kit reviews. He has a passion for sports nutrition and advances in training techniques, has completed 20 marathons and is a keen endurance and 'ultra' runner; he placed eighth in the 78-mile Namibia Ultra in 2010.\u003c\/p\u003e\n\n\u003cp\u003eForeword by David Castle, runner, journalist and Editor of Running Fitness Magazine.\u003c\/p\u003e\n\n\u003cp\u003e180 illustrations\u003c\/p\u003e\n\u003c\/div\u003e","brand":"United Sourcing Group","offers":[{"title":"Default Title","offer_id":46350034469100,"sku":"9781786640857","price":27.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/2937613482824.jpg?v=1744175474"}],"url":"https:\/\/bookhero.co.nz\/collections\/justin-bowyer.oembed","provider":"Book Hero","version":"1.0","type":"link"}