{"title":"Judy DiFiore","description":"\u003cp\u003eJudy DiFiore’s works offer insightful guidance for new parents navigating the early stages of family life. Focusing on practical advice and wellbeing, her books provide valuable support on topics such as postnatal fitness and healthy routines for both mother and child.\u003c\/p\u003e\n\n\u003cp\u003eRooted in the \u003cem\u003eParenting \u0026amp; Family\u003c\/em\u003e category, her writing combines clear instruction with a compassionate approach, making complex challenges approachable and empowering readers to foster a balanced, nurturing environment at home.\u003c\/p\u003e","products":[{"product_id":"the-complete-guide-to-postnatal-fitness-by-judy-difiore-9781408124550","title":"The Complete Guide to Postnatal Fitness","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eAn updated third edition of the guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Complete Guide to Postnatal Fitness\u003c\/em\u003e includes:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eexercises\u003c\/li\u003e\n  \u003cli\u003eadvice\u003c\/li\u003e\n  \u003cli\u003erelevant anatomy and physiology\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eAll clearly explained, fully updated, and packed with exercises. Includes new guidance and up-to-date references, with all illustrations replaced with new photographs.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47599330328812,"sku":"9781408124550","price":55.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781408124550-the-complete-guide-to-postnatal-fitness.jpg?v=1777975313"}],"url":"https:\/\/bookhero.co.nz\/collections\/judy-difiore.oembed","provider":"Book Hero","version":"1.0","type":"link"}