{"title":"Jost Sauer","description":"\u003cp\u003eJost Sauer offers insightful guides that explore holistic approaches to health and wellness, blending traditional practices with modern understanding. His works, such as \u003cem\u003eChi Health Cycle\u003c\/em\u003e, focus on harnessing the body's natural energies to promote balance and vitality.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect clear, practical advice designed to enhance personal wellbeing through mindful movement, breathing techniques, and natural therapies. Sauer’s approach encourages a harmonious connection between mind and body, making his books a valuable resource for anyone interested in holistic health.\u003c\/p\u003e","products":[{"product_id":"chi-health-cycle-by-jost-sauer-9781787395879","title":"Chi Health Cycle","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eChi is believed to be the vital force forming any living entity and it is the central underlying principle of Traditional Chinese Medicine (TCM). It is the energy that your organs use to repair and heal. TCM works with the 24-hour flow of chi through your body. Every 24 hours chi spends two hours in each of the twelve organs. If your lifestyle builds chi and enhances its flow to your organs, your body will heal symptoms as they arise.\u003c\/p\u003e\n\n\u003cp\u003eEach chapter of \u003cem\u003eChi Health Cycle\u003c\/em\u003e looks at a specific organ and sets out healthy lifestyle choices you can make to keep it in top shape. It also reveals how the unhealthy choices that many of us knowingly make create the symptoms that progress to lifestyle diseases.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47423919325420,"sku":"9781787395879","price":32.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781787395879.jpg?v=1774769603"}],"url":"https:\/\/bookhero.co.nz\/collections\/jost-sauer.oembed","provider":"Book Hero","version":"1.0","type":"link"}