{"title":"John Vonhof","description":"\u003cp\u003eJohn Vonhof offers expert guidance for athletes and outdoor enthusiasts, focusing on practical advice to improve performance and prevent injuries. His books delve into essential topics like foot care, helping readers maintain comfort and resilience during intense physical activity.\u003c\/p\u003e\n\n\u003cp\u003eWith a strong emphasis on sports and endurance, Vonhof’s work provides clear, accessible strategies that support both beginners and experienced practitioners. Readers can expect detailed, informative content that enhances their understanding of body maintenance in demanding sports environments.\u003c\/p\u003e","products":[{"product_id":"fixing-your-feet-by-john-vonhof-9781643590639","title":"Fixing Your Feet","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eGet the book that covers what you need to know about foot care, including footwear, prevention, and treatment.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eHiking, backpacking, running, walking, and other athletic endeavours—your feet take a beating with every step. Don't wait until foot pain inhibits your speed, strength, and style. Learn the basics, along with the finer points, of foot care before pain becomes a problem.\u003c\/p\u003e\n\n\u003cp\u003eFoot expert and ultrarunner John Vonhof and physical therapist Tonya Olson share how the interplay of anatomy, biomechanics, and footwear can lead to happy (or hurting!) feet. \u003cem\u003eFixing Your Feet\u003c\/em\u003e covers all that you need to know to care for your feet, right now and hundreds of miles down the road!\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eInside You'll Find:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eTried-and-true methods of foot care from numerous experts\u003c\/li\u003e\n    \u003cli\u003eTips and anecdotes about recovery and training\u003c\/li\u003e\n    \u003cli\u003eInformation about hundreds of foot-care products for nearly every foot ailment\u003c\/li\u003e\n    \u003cli\u003eHigh-interest topics such as \"Barefoot \u0026amp; Minimalist Footwear,\" \"Blister Prevention,\" and \"Providing Foot Care for Athletes\"\u003c\/li\u003e\n    \u003cli\u003eDiscussions of individual foot care and team care\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\"From heels to toes, products to pathology, resources to rehabilitation, this book has it all. An essential guide.\"\u003cbr\u003e\u003cem\u003e-Runner's World\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47596417089772,"sku":"9781643590639","price":61.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/5017ab4356bf8cc7f43d84ee54e53e18.jpg?v=1777929354"}],"url":"https:\/\/bookhero.co.nz\/collections\/john-vonhof.oembed","provider":"Book Hero","version":"1.0","type":"link"}