{"title":"John Tsilimparis","description":"\u003cp\u003eJohn Tsilimparis explores the intersection of emotional resilience and personal growth with a compassionate voice. His books offer practical insights and thoughtful guidance for managing anxiety and transforming life’s difficulties into sources of strength.\u003c\/p\u003e\n\n\u003cp\u003eThrough a blend of psychological wisdom and heartfelt reflection, readers can expect works that illuminate the path to healing and self-discovery. His writing encourages an empowered approach to mental wellbeing, inviting readers to find hope in both the challenges and the triumphs of the human experience.\u003c\/p\u003e","products":[{"product_id":"retrain-your-anxious-brain-by-john-tsilimparis-9781867247623","title":"Retrain Your Anxious Brain","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eConquer stress and anxiety now!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eFeeling overwhelmed? Worried about your day-to-day life? Trapped inside negative thought patterns?\u003c\/p\u003e\n\n\u003cp\u003eTrouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias — anxiety comes in many shapes and sizes and affects millions of people. But you don’t have to suffer anymore. Rather than just treating or masking symptoms, John Tsilimparis, MFT, provides an innovative approach that helps you identify and short-circuit anxiety triggers so that you can stop anxiety before it starts. This customisable plan teaches you how to:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eAlter the fixed thoughts that can cause anxiety\u003c\/li\u003e\n    \u003cli\u003eAdjust your existing personal belief systems\u003c\/li\u003e\n    \u003cli\u003eChallenge the idea of consensus reality\u003c\/li\u003e\n    \u003cli\u003eBalance your dualistic mind\u003c\/li\u003e\n    \u003cli\u003eConsciously create your own reality\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eIn \u003cem\u003eRetrain Your Anxious Brain\u003c\/em\u003e, renowned therapist and anxiety expert John Tsilimparis shares the groundbreaking programme he’s created to help hundreds of people (himself included) free themselves from debilitating anxiety and live healthier, happier lives.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":46574058668268,"sku":"9781867247623","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/22603153482852.jpg?v=1750761808"},{"product_id":"the-magic-in-the-tragic-by-john-tsilimparis-9781400251544","title":"The Magic in the Tragic","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eDiscover a new way to think about your grief and loss. Esteemed psychotherapist and bereavement counsellor John Tsilimparis, MFT, shows you the ways grief and loss intertwine with beauty, tenderness, and human connection to empower you to build emotional resilience in a difficult world.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eWhat if you could flip the script on the pain in your life and learn how to cultivate purpose and joy—not \u003cem\u003eafter\u003c\/em\u003e grief but \u003cem\u003eduring\u003c\/em\u003e it, not \u003cem\u003edespite\u003c\/em\u003e hardship but \u003cem\u003ebecause\u003c\/em\u003e of it? What if you could find a type of \u003cem\u003emagic\u003c\/em\u003e in your tragedy? A way to understand your emotions and reframe your grief that opens you up rather than shuts you down?\u003c\/p\u003e\n\n\u003cp\u003eDrawing on his own story, scientific and philosophical evidence, the soothing effects of the arts and nature, and three decades of experience as a psychotherapist and grief counsellor, John Tsilimparis offers a new take on adversity in \u003cem\u003eThe Magic in the Tragic\u003c\/em\u003e. In these uncertain times, you'll be equipped to:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eApproach grief in an empowering way\u003c\/li\u003e\n  \u003cli\u003eAcquire the tools needed to develop emotional resiliency\u003c\/li\u003e\n  \u003cli\u003eAddress fear and uncertainty head-on rather than avoid it\u003c\/li\u003e\n  \u003cli\u003eEmbrace difficult times without sugarcoating them\u003c\/li\u003e\n  \u003cli\u003eAccess the unseen beauty of your deepest emotions\u003c\/li\u003e\n  \u003cli\u003eDiscover the healing power and belonging of music, art, and nature\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eThe Magic in the Tragic\u003c\/em\u003e powerfully explores how the hardest things in life intersect purpose and meaning, splendor and connectedness. When you embrace the magic in your tragic seasons, you can step into the future with hope, knowing that even when grief comes, it comes with an invitation to new life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":47461583552748,"sku":"9781400251544","price":45.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781400251544-the-magic-in-the-tragic.jpg?v=1774972202"}],"url":"https:\/\/bookhero.co.nz\/collections\/john-tsilimparis.oembed","provider":"Book Hero","version":"1.0","type":"link"}