{"title":"John J. Ratey M.D.","description":null,"products":[{"product_id":"adhd-20-by-john-j-ratey-md-9780399178740","title":"ADHD 2.0","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA revolutionary new approach to ADD\/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books \u003cem\u003eDriven to Distraction\u003c\/em\u003e and \u003cem\u003eDelivered from Distraction\u003c\/em\u003e.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003e\"An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.\"\u003c\/i\u003e -Michael Thompson, Ph.D., \u003cem\u003eNew York Times\u003c\/em\u003e bestselling co-author of \u003cem\u003eRaising Cain\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eWorld-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally \"wrote the book\" on ADD\/ADHD more than two decades ago. Their bestseller, \u003cem\u003eDriven to Distraction\u003c\/em\u003e, largely introduced this diagnosis to the public and sold more than a million copies along the way.\u003c\/p\u003e\n\n\u003cp\u003eNow, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside. Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eADHD 2.0\u003c\/em\u003e, Drs. Hallowell and Ratey, both of whom have this \"variable attention trait,\" draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFind the right kind of difficult.\u003c\/strong\u003e Use these behaviour assessments to discover the work, activity, or creative outlet best suited to an individual's unique strengths.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eReimagine environment.\u003c\/strong\u003e What specific elements to look for—at home, at school, or in the workplace—to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEmbrace innate neurological tendencies.\u003c\/strong\u003e Take advantage of new findings about the brain's default mode network and cerebellum, which confer major benefits for people with ADHD.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTap into the healing power of connection.\u003c\/strong\u003e Tips for establishing and maintaining positive connection, \"the other Vitamin C,\" and the best antidote to the negativity that plagues so many people with ADHD.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eConsider medication.\u003c\/strong\u003e Get the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eAs inspiring as it is practical, \u003cem\u003eADHD 2.0\u003c\/em\u003e will help you tap into the power of this mercurial condition and find the key that unlocks potential.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47406340702444,"sku":"9780399178740","price":53.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/712wUHtUL0L._SL1500.jpg?v=1773963182"}],"url":"https:\/\/bookhero.co.nz\/collections\/john-j-ratey-m-d.oembed","provider":"Book Hero","version":"1.0","type":"link"}