{"title":"Jessica Maguire","description":"\u003cp\u003e\u003cstrong\u003eJessica Maguire\u003c\/strong\u003e offers insightful guidance on restoring balance and harmony within the body through her well-researched approach to health and wellness. Her works explore the intricate connections between the nervous system and overall wellbeing, providing readers with practical strategies to reset and revitalise their lives.\u003c\/p\u003e\n\n\u003cp\u003eWith a focus on holistic healing, Maguire's writing combines accessible science with compassionate advice, making complex concepts easy to understand. Readers seeking to improve their physical and mental health will find inspiration and empowerment in her thoughtful and engaging books.\u003c\/p\u003e","products":[{"product_id":"the-nervous-system-reset-by-jessica-maguire-9781761906831","title":"The Nervous System Reset","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe vagus nerve is the body's communication superhighway, linking brain, body, emotions and behaviour. However, when chronic stress and trauma disrupt its function, the effects can ripple through every aspect of our wellbeing—contributing to anxiety, depression, chronic pain, headaches, addictive cravings, IBS, insomnia and more.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eThe Nervous System Reset\u003c\/em\u003e, Jessica Maguire combines cutting-edge neuroscience, extensive study, and insights drawn from working with thousands of clients and a global online community to show how we can regulate the nervous system and restore balance. Through practical body-based exercises and accessible science, she offers a powerful roadmap for easing chronic symptoms, building resilience and reconnecting with a greater sense of calm, pleasure and possibility.\u003c\/p\u003e\n\n\u003cp\u003eCompassionate, authoritative and deeply empowering, this is your essential guide to unlocking the transformative power of the vagus nerve.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":47900914221292,"sku":"9781761906831","price":28.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781761906831-the-nervous-system-reset.jpg?v=1783435812"}],"url":"https:\/\/bookhero.co.nz\/collections\/jessica-maguire.oembed","provider":"Book Hero","version":"1.0","type":"link"}