{"title":"Jenny A. Quiros","description":"\u003cp\u003eJenny A. Quiros offers insightful explorations into the intersections of creativity, culture, and wellbeing. Her work invites readers to engage with the arts as a pathway to personal growth and happiness.\u003c\/p\u003e\n\n\u003cp\u003eThrough thoughtful reflections and practical guidance, her books illuminate how artistic expression can enrich everyday life. Readers can expect a blend of inspiration and thoughtful inquiry within the realm of \u003cem\u003eArts \u0026amp; Culture\u003c\/em\u003e.\u003c\/p\u003e","products":[{"product_id":"harness-happiness-by-jenny-a-quiros-9789815295443","title":"Harness Happiness","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eHarness Happiness\u003c\/em\u003e by Jenny A. Quiros presents 5 practices to help you build the most important life skill of our generation – the skill of well-being.\u003c\/p\u003e\n\n\u003cp\u003eFor many people, the idea of having a lasting sense of well-being seems rather elusive. Some even feel that their life is just something they were dealt with from birth by some invisible hand and it's just their fate, believing they have no other choice or control over its outcome.\u003c\/p\u003e\n\n\u003cp\u003eWhat many fail to realise is that well-being is, in fact, a skill. And just like any skill:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eit can be taught,\u003c\/li\u003e\n    \u003cli\u003eit can be learned,\u003c\/li\u003e\n    \u003cli\u003eit can be increased over time, and\u003c\/li\u003e\n    \u003cli\u003eit can be sustained throughout one's lifetime.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis book will teach you how to build the skills of well-being that begin with the self and expand to everything else in your life, far greater than the one you think you have now.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47430823739628,"sku":"9789815295443","price":30.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9789815295443.jpg?v=1774558410"}],"url":"https:\/\/bookhero.co.nz\/collections\/jenny-a-quiros.oembed","provider":"Book Hero","version":"1.0","type":"link"}