{"title":"Janella Purcell","description":"\u003cp\u003eWelcome to our collection dedicated to the inspirational works of \u003cem\u003eJanella Purcell\u003c\/em\u003e, a renowned author celebrated for her wisdom in the realms of \u003cstrong\u003eCooking \u0026amp; Food\u003c\/strong\u003e and \u003cstrong\u003eHealth \u0026amp; Wellness\u003c\/strong\u003e. Janella’s books are a beacon for those looking to embrace a holistic lifestyle, combining the joy of good food with the pursuit of well-being.\u003c\/p\u003e\n\n\u003cp\u003eDiscover the delights of \u003cem\u003eJanella’s Wholefood Kitchen\u003c\/em\u003e, where you will delve into a treasure trove of nourishing recipes. This book serves as a guide to understanding the profound connection between the foods we eat and our overall health. From simple, fresh dishes to more adventurous culinary creations, Janella offers a feast for both the senses and the soul.\u003c\/p\u003e\n\n\u003cp\u003eFor those embarking on a journey towards personal transformation, \u003cem\u003eYour 40-Day Transformation\u003c\/em\u003e provides an empowering roadmap. This book is designed to help you reset and rejuvenate, aligning your physical and mental well-being through a strategic blend of wholesome recipes, mindful practices, and insightful advice. It’s more than just a diet book; it’s a lifestyle manual that encourages enduring change.\u003c\/p\u003e\n\n\u003cp\u003eJanella Purcell’s books invite you to savour the balance of flavourful eating and mindful living. Browse through our collection to find the inspiration you need to enrich your kitchen and improve your health.\u003c\/p\u003e","products":[{"product_id":"janellas-wholefood-kitchen-by-janella-purcell-9781743310984","title":"Janella's Wholefood Kitchen","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eGood health starts in your kitchen, and Janella Purcell, Gourmand-awarded nutritionist, naturopath, and cook, shows you how – easily and deliciously. Janella Purcell is passionate about healthy eating, about eating food that is as close to the way nature created it as possible, and – most importantly – about making wholefoods easy, enticing, and lick-your-fingers delicious.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eMy passion comes from knowing how much better you feel eating wholefoods, and subsequently how much easier life is when your body is working well. And it's simple to eat and cook in this way.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eJanella's Wholefood Kitchen\u003c\/em\u003e, Janella shares 130 tempting recipes that make healthy wholefoods the star of your table. With each recipe clearly marked as vegetarian, vegan, raw, dairy-free or gluten-free, from soups to main courses, party foods to salads and desserts, this is a cookbook that will start you on the path, or continue your journey, to a healthy lifestyle.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46998309437676,"sku":"9781743310984","price":49.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/19011523482808.jpg?v=1763214394"},{"product_id":"your-40-day-transformation-by-janella-purcell-9781401959708","title":"Your 40-Day Transformation","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eJanella Purcell, one of Australia's foremost authorities on natural health and healing, provides a comprehensive programme to restore vibrant health.\u003c\/p\u003e\n\n\u003cp\u003eAre you confused by the vast amount of health information available? Do you want to know the truth about what's going into the food you're eating, how it's been grown, and why it may be affecting your health? Why have people never been so sick? And where does the truth about how to live as a well-being really lie?\u003c\/p\u003e\n\n\u003cp\u003eIn these pages, you will finally learn how to heal yourself naturally. Freedom from 'mystery illnesses' to which modern medicine has no answers can at last be yours. If you are silently suffering with poor health, not knowing where to turn next, or have perhaps been told it's all in your head, before being prescribed anti-depressants, sleeping tablets, the pill, HRT, or steroids, \u003cem\u003eYour 40-Day Transformation\u003c\/em\u003e can be the comforting health guidance you need.\u003c\/p\u003e\n\n\u003cp\u003e21st-century health conditions are complex and need to be treated in the same way—looked at from every direction. Today, there isn't even a name for most of the symptoms we're currently dealing with. There are so many new conditions—and even more symptoms—that most doctors are at a loss to know how to handle each person's body\/mind imbalance. \u003cem\u003eYour 40 Day Reset Program\u003c\/em\u003e, the last section of this book, will gently guide you back to being the well-being that you crave to be. It has dozens of recipes for every meal, as well as a monthly planner.\u003c\/p\u003e\n\n\u003cp\u003eDiet is just one part of good health. There are seven other lifestyle choices that can add to or subtract from our wellbeing—different types of stressors (emotional, physical, and chemical), the quality of the air we breathe, our sense of connection and belonging, and how much we laugh, exercise, meditate, and sleep. Each of these aspects has been explored and discussed, so you will finally know what's beneficial to your health and happiness, and what's definitely not.\u003c\/p\u003e\n\n\u003cp\u003eNatural medicine doesn't usually provide you with a quick fix—the body needs time and the right circumstances to heal, deeply and from within. If we allow the body to do its job, most of the time, healing will occur naturally. In these pages are the tools you need for your journey back to vibrant health.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47342281654508,"sku":"9781401959708","price":37.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/3879353482687.jpg?v=1772196119"}],"url":"https:\/\/bookhero.co.nz\/collections\/janella-purcell.oembed","provider":"Book Hero","version":"1.0","type":"link"}