{"title":"Jana Tift, MFA","description":"\u003cp\u003e\u003cstrong\u003eJana Tift, MFA\u003c\/strong\u003e explores the intricate connections between the body and mind, offering profound insights into personal awareness and wellbeing. Her writing delves into how physical experience shapes creativity, identity, and emotional health.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect thoughtful reflections and inspiring perspectives that blend the arts and culture with practical wisdom. Her work encourages a deeper understanding of ourselves through the lens of embodiment and artistic expression.\u003c\/p\u003e","products":[{"product_id":"your-body-knows-by-meade-andrews-phd-9780367258818","title":"Your Body Knows","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eYour Body Knows\u003c\/em\u003e provides the foundation actors need to move with ease and power. It is a practical guide to movement starting at the very beginning: knowing your body and experiencing how it works.\u003c\/p\u003e\n\n\u003cp\u003eThrough the work of F.M. Alexander, Rudolf Laban, and Michael Chekhov, this book offers basic training in movement fundamentals. Its step-by-step process supports the actor's work in any acting or movement training programme and as a working professional. The book focuses on three main areas of exploration:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n    \u003cp\u003e\u003cstrong\u003eBody facts\u003c\/strong\u003e – Know your body and its design for movement. Let go of misinformed ideas about your body. Move more freely, avoid injury, and develop a strong body-mind connection.\u003c\/p\u003e\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003cp\u003e\u003cstrong\u003eMovement facts\u003c\/strong\u003e – What is movement? Discover the movement fundamentals that can serve your art. Explore new ways of moving.\u003c\/p\u003e\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003cp\u003e\u003cstrong\u003eCreative inspiration\u003c\/strong\u003e – Connect your body, mind, and imagination to liberate authentic and expressive character movement.\u003c\/p\u003e\n  \u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eYour Body Knows\u003c\/em\u003e: A Movement Guide for Actors is an excellent resource for acting students and their teachers, promoting a strong onstage presence and awakening unlimited potential for creative expression.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Taylor \u0026 Francis","offers":[{"title":"Default Title","offer_id":47608403296492,"sku":"9780367258818","price":282.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780367258818-your-body-knows.jpg?v=1778198795"}],"url":"https:\/\/bookhero.co.nz\/collections\/jana-tift-mfa.oembed","provider":"Book Hero","version":"1.0","type":"link"}