{"title":"Jacquelyn Ogorchukwu Iyamah","description":"\u003cp\u003eJacquelyn Ogorchukwu Iyamah’s work offers insightful perspectives on health and wellness, with a thoughtful focus on how these themes intersect with racial identity and lived experience. Her writing encourages readers to explore holistic approaches to well-being that acknowledge cultural and social dimensions.\u003c\/p\u003e\n\n\u003cp\u003eThrough engaging and reflective prose, Iyamah invites readers to deepen their understanding of self-care and community health, making her collection essential for those seeking meaningful conversations around racial wellness and personal growth.\u003c\/p\u003e","products":[{"product_id":"racial-wellness-by-jacquelyn-ogorchukwu-iyamah-9780593579350","title":"Racial Wellness","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA guide and workbook centered on self-care, healing, and empowerment for Black, Indigenous, and people of colour—from racial wellness visionary and designer Jacquelyn Ogorchukwu Iyamah.\u003c\/p\u003e\n\n\u003cp\u003eAs a society, we rarely talk about how racism affects the holistic health of Black, Indigenous, and people of colour. Author and healing-informed designer Jacquelyn Ogorchukwu Iyamah refers to racism as \"the multifaceted abuser\" because of the ways it affects the emotional, mental, physical, and spiritual wellbeing of BIPOC. Whether these communities are experiencing microaggressions or overt racism, they are constantly forced to practice resistance. Using her background in social welfare and interaction design, Iyamah seeks to stimulate revolutionary healing for communities of colour, shifting the conversation from racial trauma to racial wellness.\u003c\/p\u003e\n\n\u003cp\u003eThis powerful book helps BIPOC understand, reflect, and cope with racial trauma. Divided into five sections—emotional wellness, mental wellness, physical wellness, spiritual wellness, and our interconnected wellness—Iyamah lends readers a gentle hand on their journey toward racial wellness by providing ways to heal on individual, interpersonal, and institutional levels, while encouraging deeper reflection through insightful journal prompts. Filled with uplifting affirmations, tender reminders, love letters, and helpful graphics sprinkled throughout, \u003cem\u003eRacial Wellness\u003c\/em\u003e is as informative as it is comforting, offering communities of colour the opportunity to rest, rehabilitate, and rebuild.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47597556564204,"sku":"9780593579350","price":50.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780593579350-racial-wellness.jpg?v=1777957652"},{"product_id":"tender-reminders-racial-wellness-by-jacquelyn-ogorchukwu-iyamah-9780593579374","title":"Tender Reminders: Racial Wellness","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThis powerful deck of 50 cards offers validation, support, and encouragement to anyone who has endured racial trauma—from the author of \u003cem\u003eRacial Wellness\u003c\/em\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFrom racial wellness visionary Jacquelyn Ogorchukwu Iyamah, these fifty cards give Black, Indigenous, and People of Color the rare opportunity to experience revolutionary healing in the face of systemic racism. This powerful deck features tender reminders on one side and thoughtful questions on the other, offering compassion and validation while allowing you to reflect on your unique experiences and resist some of the ways that racism shows up in your life.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're displaying these affirmations in your home or adding the reflection questions to your journaling or meditation practice, \u003cem\u003eTender Reminders\u003c\/em\u003e is a space for you to pour back into yourself and grant yourself the tenderness you deserve.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47598944125164,"sku":"9780593579374","price":53.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780593579374-tender-reminders-racial-wellness.jpg?v=1777970927"}],"url":"https:\/\/bookhero.co.nz\/collections\/jacquelyn-ogorchukwu-iyamah.oembed","provider":"Book Hero","version":"1.0","type":"link"}