{"title":"Jackie Slomin MS, RDN","description":"\u003cp\u003eExplore the insightful works of Jackie Slomin MS, RDN, a noted expert in the field of nutrition, particularly focused on young adults. With a strong foundation in nutrition science and a passion for empowering the next generation, Jackie offers practical advice and strategies to help young readers understand and implement healthy dietary habits. Her books, including the acclaimed \u003cem\u003eSports Nutrition for Young Adults\u003c\/em\u003e, serve as essential guides for adolescents seeking to optimise their performance and well-being through informed food choices.\u003c\/p\u003e\n\n\u003cp\u003eJackie's engaging writing style makes complex nutritional concepts accessible and easy to understand, providing readers with the knowledge to make healthier decisions. Whether you're a parent looking to support your child's athletic pursuits or a young adult eager to take charge of your health, Jackie's books are an invaluable resource in your journey towards a balanced lifestyle.\u003c\/p\u003e","products":[{"product_id":"sports-nutrition-for-young-adults-by-jackie-slomin-ms-rdn-9781646117093","title":"Sports Nutrition for Young Adults","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eElevate your diet, elevate your performance—a cookbook and sports nutrition guide for athletes ages 16 and up.\u003c\/p\u003e\n\n\u003cp\u003eA structured and disciplined training regimen is vital to any up-and-coming athlete—but without proper nutrition, you are just spinning your wheels. \u003cem\u003eSports Nutrition for Young Adults\u003c\/em\u003e introduces you to the essential role nutrition plays in order to excel no matter the sport. Whether you're a competitive swimmer with Olympic dreams or a high school running back looking to become a gridiron great, the road to becoming a champion begins with good eating habits.\u003c\/p\u003e\n\n\u003cp\u003eMaximise your performance on and off the field with tasty, nutrient-rich recipes for breakfast, lunch, and dinner. Along with protein-packed variations of classics like pancakes and mac 'n' cheese, this book offers up selections for particular nutritional needs within various diets, including vegetarian, vegan, ketogenic, gluten-free, and paleo.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eSports Nutrition for Young Adults\u003c\/em\u003e includes:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cem\u003eAll meals covered\u003c\/em\u003e—These sports nutrition dishes cover pre-activity, game day, and recovery periods.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cem\u003eWhole foods\u003c\/em\u003e—The recipes take a clean eating approach so you can get the most out of what you eat.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cem\u003eBeyond eating\u003c\/em\u003e—Includes essential tips for both general fitness and sport-specific dietary needs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eElevate your performance on and off the field with \u003cem\u003eSports Nutrition for Young Adults\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Ingram Book Company","offers":[{"title":"Default Title","offer_id":47366775767276,"sku":"9781646117093","price":46.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/1989473482774.jpg?v=1773101192"}],"url":"https:\/\/bookhero.co.nz\/collections\/jackie-slomin-ms-rdn.oembed","provider":"Book Hero","version":"1.0","type":"link"}