{"title":"Henrik Ennart","description":"\u003cp\u003eDiscover the enlightening world of Henrik Ennart, a renowned Swedish author dedicated to exploring the intricate relationship between food, health, and happiness. With his extensive background in journalism and interest in how dietary choices impact well-being, Ennart offers a refreshing perspective on the power of nutrition.\u003c\/p\u003e\n\n\u003cp\u003eIn his popular works, such as \u003cem\u003eHappy Food\u003c\/em\u003e, co-authored with chef Niklas Ekstedt, Ennart delves into the science of eating for both pleasure and purpose. His books guide readers through the nuances of using ingredients that nourish the mind and body, focusing on meals that promote a balanced lifestyle.\u003c\/p\u003e\n\n\u003cp\u003eEnnart's approach is both informative and accessible, providing practical advice for incorporating healthful eating habits into daily life. Whether you're a culinary enthusiast or someone looking to make more informed dietary choices, Henrik Ennart's collection opens the door to a happier, healthier you through the transformative power of good food.\u003c\/p\u003e","products":[{"product_id":"happy-food-by-henrik-ennart-9781472959980","title":"Happy Food","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e‘Writing this book has changed our lives. And it could soon change yours too. Although both Niklas and I have devoted a great deal of our adult lives to food and how it affects us, the work we’ve done on \u003cem\u003eHappy Food\u003c\/em\u003e has forced us to re-evaluate everything that we have learned.’ – Henrik Ennart\u003c\/p\u003e\n\n\u003cp\u003eThe conversation around gut health and the food we eat has been ongoing for a while, but in this book, Niklas Ekstedt and Henrik Ennart go one step further to look at how the food we eat affects our brains and mental health, too.\u003c\/p\u003e\n\n\u003cp\u003eYou won’t find a more interesting and hands-on book about this subject that delves deep enough into the science without being dry. The unbeatable combination of Ekstedt’s recipes and kitchen know-how with Ennart’s research and flowing narrative, along with beautiful pictures and impeccable Nordic cooking, makes this book a must-have. \u003cem\u003eHappy Food\u003c\/em\u003e takes Hygge into your kitchen, allowing everyone the chance to live and eat like the Scandinavians.\u003c\/p\u003e\n\n\u003cp\u003eWith its practical and inspiring advice, \u003cem\u003eHappy Food\u003c\/em\u003e will be your companion in everyday life, both in and out of the kitchen. Ennart and Ekstedt elegantly navigate between the “Early Bird” health-shot and the anti-inflammatory burger, all the way to super-beetroot juice. It’s all about good food, and how the right meal can change your life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46998199730412,"sku":"9781472959980","price":41.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/11737323482712.jpg?v=1763211367"}],"url":"https:\/\/bookhero.co.nz\/collections\/henrik-ennart.oembed","provider":"Book Hero","version":"1.0","type":"link"}