{"title":"Helen Ledwick","description":"\u003cp\u003eHelen Ledwick offers profound insights into mental health and emotional resilience, blending empathy with practical guidance. Her writing explores complex topics with sensitivity, making her work a valuable resource for anyone seeking understanding and support in the realm of wellbeing.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect thoughtful reflections and compassionate narratives that challenge stigma and encourage open conversations around mental health. Ledwick's books provide both solace and strength, ideal for those navigating personal struggles or wishing to deepen their awareness.\u003c\/p\u003e","products":[{"product_id":"why-mums-dont-jump-by-helen-ledwick-9781838958497","title":"Why Mums Don't Jump","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eWhen Helen Ledwick discovered she had a prolapse after the birth of her second child, she was devastated, not just by the constant discomfort but also by the pervasive shame she felt and the lack of available information and support. When she learned that one in three women have pelvic floor disorders, she was horrified...and determined to do something about it.\u003c\/p\u003e\n\n\u003cp\u003eIn this warm, factual, and anecdote-rich look at a taboo subject, Helen shares her story along with those of many other women. From postpartum care to incontinence, with expert advice on returning to sport, the impact on sex and intimacy, and having another baby after pelvic floor injury, \u003cem\u003eWhy Mums Don't Jump\u003c\/em\u003e is a groundbreaking book that will have readers laughing, crying, and cringing as finally women come together to break the stigma around pelvic floor issues.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47433326231788,"sku":"9781838958497","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781838958497.jpg?v=1774765161"}],"url":"https:\/\/bookhero.co.nz\/collections\/helen-ledwick.oembed","provider":"Book Hero","version":"1.0","type":"link"}