{"title":"Helen H. Watkins","description":"\u003cp\u003eHelen H. Watkins explores the intricate landscape of the mind and emotions, delving into concepts such as ego states and personal transformation. Her writing offers thoughtful insights into self-awareness and psychological wellbeing, making complex ideas accessible to a broad audience.\u003c\/p\u003e\n\n\u003cp\u003eReaders interested in \u003cem\u003eHealth \u0026amp; Wellness\u003c\/em\u003e will find Watkins' work both enlightening and practical, providing tools to navigate inner conflicts and promote mental harmony. Her books invite reflection and encourage a deeper understanding of the self.\u003c\/p\u003e","products":[{"product_id":"ego-states-by-john-g-watkins-9780393702590","title":"Ego States","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eEgo States\u003c\/em\u003e are the parts of our personality that cause us to act different ways in different situations. Ego state theory links normal personality functioning with its extremes, such as found in dissociative identity disorder.\u003c\/p\u003e\n\n\u003cp\u003eThe therapy integrates psychoanalytic practice and hypnoanalytic techniques to discover and explore covert ego states, thereby effecting behaviour change.\u003c\/p\u003e\n\n\u003cp\u003eWith clear language and case extracts, the recognised originators of ego state therapy explain this fascinating theory and how to put it into practice.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47462886408428,"sku":"9780393702590","price":70.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780393702590-ego-states.jpg?v=1775025212"}],"url":"https:\/\/bookhero.co.nz\/collections\/helen-h-watkins.oembed","provider":"Book Hero","version":"1.0","type":"link"}