{"title":"Fraser Reynolds","description":"\u003cp\u003eWelcome to the collection of books by \u003cem\u003eFraser Reynolds\u003c\/em\u003e, a distinguished author renowned for his expertise in the culinary arts. Fraser has carved a niche for himself in the world of cooking and food with a focus on creating nutritious, flavour-packed meals that cater to diverse dietary needs.\u003c\/p\u003e\n\n\u003cp\u003eOne of his standout works, \u003cstrong\u003eSpeedy High Protein\u003c\/strong\u003e, is a testament to his ability to blend convenience with health-conscious eating. This book is perfect for those who lead busy lives but don't want to compromise on their nutritional intake. Fraser's recipes are designed to be quick and easy without sacrificing taste or nourishment.\u003c\/p\u003e\n\n\u003cp\u003eFraser Reynolds’ books are ideal for anyone who is looking to enhance their culinary skills or explore new, healthy eating habits. His approachable style and practical advice make cooking enjoyable and accessible for all levels, from beginners to seasoned chefs. Dive into his collection and experience the joy of healthy cooking that doesn’t compromise on flavour.\u003c\/p\u003e","products":[{"product_id":"speedy-high-protein-by-fraser-reynolds-9781529915662","title":"Speedy High Protein","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eQuick, calorie-counted recipes from a cross-platform nutrition coach with over 1.5 million followers. For fans of Joe Wicks, Scott Baptie, and The Good Bite.\u003c\/p\u003e\n\n\u003cp\u003eFuss-free, filling and slimming in minutes - from the \u003cem\u003eSunday Times\u003c\/em\u003e Bestseller!\u003c\/p\u003e\n\n\u003cp\u003eScottish nutrition coach, Fraser Reynolds, has helped thousands to achieve their health and diet goals with simple and delicious food that everyone will love.\u003c\/p\u003e\n\n\u003cp\u003eIn his second book, \u003cem\u003eSpeedy High Protein\u003c\/em\u003e, Fraser doubles down on making dieting quick and easy with 100 family-friendly recipes that are high-protein, low-calorie and on the table in 30 minutes. With barcodes to scan your meals straight into your tracking apps and low-calorie tips and swaps throughout, this book has everything you need to lose weight for good.\u003c\/p\u003e\n\n\u003cp\u003eServe up Fraser's viral Tomato Soup Toastie for a hearty lunch, 'throw and go' with a warming Slow Cooker Beef Ragu, or treat your family to a Friday night fakeaway with Turkey Smash Tacos and more! All under 600 calories, including any sides.\u003c\/p\u003e\n\n\u003cp\u003eSections include:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eAir Fryer\u003c\/li\u003e\n    \u003cli\u003eFamily Favourites\u003c\/li\u003e\n    \u003cli\u003eFakeaway\u003c\/li\u003e\n    \u003cli\u003eThrow 'n Go\u003c\/li\u003e\n    \u003cli\u003eMeal Prep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46837908472044,"sku":"9781529915662","price":86.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/19578343482732.jpg?v=1758624425"}],"url":"https:\/\/bookhero.co.nz\/collections\/fraser-reynolds.oembed","provider":"Book Hero","version":"1.0","type":"link"}