{"title":"Federica Phede Avanzi","description":"\u003cp\u003eFederica Phede Avanzi offers insightful explorations into personal well-being and mindfulness, inviting readers to cultivate a deeper sense of gratitude and presence in daily life. Her writing blends practical guidance with reflective wisdom, making health and wellness accessible and enriching.\u003c\/p\u003e\n\n\u003cp\u003eExpect thoughtful approaches to self-care that encourage emotional balance and positive mindset shifts. Avanzi's work inspires gentle transformation, perfect for anyone seeking to nurture their mental and emotional health with compassion and clarity.\u003c\/p\u003e","products":[{"product_id":"how-to-practice-gratitude-by-simone-masserini-9781684814084","title":"How to Practice Gratitude","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIgnite Positivity with the Practice of Gratitude\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eDiscover the power of giving thanks with How to Practice Gratitude.\u003c\/em\u003e A product of philosophy and scientific research, this book provides a step-by-step guide on how to feel happy again and find the bright side of life.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eTransformative daily rituals.\u003c\/strong\u003e With practical examples and gratitude exercises, cultivate a mindset of appreciation and discover the benefits of practising gratitude. Give 'thank you' a try and unlock a future where your present moments are cherished—your future self will thank you.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFind the bright side of life.\u003c\/strong\u003e Offers daily rituals for being grateful—from waking up to bedtime, from meeting people to me-time—discover how to infuse gratitude into every experience. Divided into 7 sections, each with 7 of their own rituals and practices, this book deftly combines philosophy, scientific research, and spirituality. Join the journey, practise gratitude, find joy, and limitless abundance.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eInside, you'll find:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003eDaily rituals for being grateful, spanning from waking up to bedtime\u003c\/li\u003e\n    \u003cli\u003eInsights from philosophies and scientific research to deepen your understanding of gratitude's impact on happiness and fulfilment\u003c\/li\u003e\n    \u003cli\u003eA roadmap to embracing a positive perspective through the practice of gratitude\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eIf you liked \u003cem\u003eDon't Believe Everything You Think\u003c\/em\u003e, \u003cem\u003eBe Your Future Self Now\u003c\/em\u003e, or \u003cem\u003eYou Deserve Nice Things\u003c\/em\u003e, you'll love \u003cem\u003eHow to Practice Gratitude.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47486121050348,"sku":"9781684814084","price":64.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/ff76d3e6ea8260c03754013005e288c0.jpg?v=1775780853"}],"url":"https:\/\/bookhero.co.nz\/collections\/federica-phede-avanzi.oembed","provider":"Book Hero","version":"1.0","type":"link"}