{"title":"Eric Zimmer","description":"\u003cp\u003eEric Zimmer's works offer thoughtful guidance on personal growth and the power of incremental change. Through clear, encouraging prose, his books explore how small, consistent actions can lead to meaningful improvements in life and wellbeing.\u003c\/p\u003e\n\n\u003cp\u003eReaders seeking practical inspiration will appreciate Zimmer's focus on achievable transformation and self-improvement. His writing invites reflection and motivates positive habits, making complex concepts accessible and applicable.\u003c\/p\u003e","products":[{"product_id":"how-a-little-becomes-a-lot-by-eric-zimmer-9780241767153","title":"How a Little Becomes a Lot","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eCombining first-hand experience and expert teaching, this book offers a tried and tested framework for creating changes that last.\u003c\/p\u003e\n\n\u003cp\u003eWhy do some of us change for the better while others seem to get stuck?\u003c\/p\u003e\n\n\u003cp\u003eBehavioural coach Eric Zimmer has been asking himself this question for years and in this, his debut book, he shares how forming healthy habits is not enough - we need to cultivate wise habits to be applied day by day.\u003c\/p\u003e\n\n\u003cp\u003eWhen Eric found himself homeless, addicted and facing prison in his 20s, he developed a system of small steps that began to lead him towards lasting health. Over time, he has refined these steps into a method that he has shared with thousands of people through his coaching and chart-topping podcast, \u003cem\u003eThe One You Feed\u003c\/em\u003e.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eHow A Little Becomes A Lot\u003c\/em\u003e brings together Eric's research and experience to offer a framework to help improve the lives of even those among us who feel stuck and cynical about whether change is even possible in the first place. Through four simple steps - Remember, Focus, Feel and Stick - this book helps you make the small changes that will make a big difference in your life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47601790419180,"sku":"9780241767153","price":32.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780241767153-how-a-little-becomes-a-lot.jpg?v=1778012776"}],"url":"https:\/\/bookhero.co.nz\/collections\/eric-zimmer.oembed","provider":"Book Hero","version":"1.0","type":"link"}