{"title":"Emma Coburn","description":"\u003cp\u003eWelcome to our collection of books by the talented author \u003cstrong\u003eEmma Coburn\u003c\/strong\u003e. Best known for her work in the realms of \u003cem\u003eCooking \u0026amp; Food\u003c\/em\u003e, Emma Coburn provides a fresh perspective on how runners can fuel their bodies for optimal performance.\u003c\/p\u003e\n\n\u003cp\u003eHer popular book, \u003cem\u003eThe Runner's Kitchen\u003c\/em\u003e, combines her passion for running with her love of culinary adventures. Brimming with nutritious and delicious recipes, this book is a must-have for athletes and food enthusiasts alike. Emma effortlessly guides readers through easy-to-follow recipes designed to enhance energy and recovery.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're a dedicated marathoner or someone simply interested in maintaining a healthy lifestyle, Emma's practical advice and inspiring ideas are certain to enrich your culinary repertoire. Explore our collection and discover how Emma Coburn can transform your approach to food with her insightful culinary journey.\u003c\/p\u003e","products":[{"product_id":"the-runners-kitchen-by-emma-coburn-9781615649006","title":"The Runner's Kitchen","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003ePower your runs with recipes from Olympian Emma Coburn.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're training for your first 6-mile run or preparing for your latest marathon, this sports nutrition guide will help you achieve your running goals!\u003c\/p\u003e\n\n\u003cp\u003eGet ready to power your runs with delicious recipes brought to you by Olympian Emma Coburn. Packed with nutritious, wholesome meals that will sustain you through the toughest workouts, \u003cem\u003eThe Runner's Kitchen\u003c\/em\u003e is the ultimate cookbook for runners!\u003c\/p\u003e\n\n\u003cp\u003eWith power to every page, dive right in to discover:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e100 satisfying recipes from Emma's kitchen complete with handy nutritional information\u003c\/li\u003e\n  \u003cli\u003e7-day meal plans for peak training, race week, and recovery\u003c\/li\u003e\n  \u003cli\u003eInsights into Emma's personal nutrition philosophy and training schedule\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis cookbook is packed with mouthwatering recipes for runners, incorporating breakfast, lunch, and dinner, plus snacks and sweet treats, featuring the necessary nutritional information to keep you right on track. From everything bagels and naan flatbread to protein-packed chocolate mousse and cinnamon cookies, this flavour-forward cookbook proves that food can be delicious and nourishing at the same time.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Runner's Kitchen\u003c\/em\u003e shows you that fueling for performance doesn't have to mean flavourless foods. Instead, it's all about finding a balance that allows you to provide your body with the fuel it needs to perform and recover while still enjoying the foods you love.\u003c\/p\u003e\n\n\u003cp\u003eSerious running requires serious fuel!\u003c\/p\u003e\n\n\u003cp\u003eIn fact, how you fuel is just as important as how you train to reach your full potential as an athlete. From getting the right nutrients to help boost your performance to recovery-friendly recipes, this runner's recipe book will equip you with all the information you need to get the most from your training. It's the perfect fitness gift for runners and athletes alike.\u003c\/p\u003e\n\n\u003cp\u003eFancy getting fitter this New Year? This must-have volume is equipped with tons of tips and tricks to get you on the right track with your running, and help you stay there!\u003c\/p\u003e\n\n\u003cp\u003eOn your mark, get set, go!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46342187385068,"sku":"9781615649006","price":52.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/6252293482763.jpg?v=1743882814"}],"url":"https:\/\/bookhero.co.nz\/collections\/emma-coburn.oembed","provider":"Book Hero","version":"1.0","type":"link"}