{"title":"Elaine Elliott-Moskwa","description":"\u003cp\u003eElaine Elliott-Moskwa's works primarily explore themes of personal growth and resilience. Her books offer practical guidance designed to nurture a positive mindset and empower readers to embrace change and challenge.\u003c\/p\u003e\n\n\u003cp\u003eWith a focus on \u003cem\u003eSelf-Help \u0026amp; Personal Development\u003c\/em\u003e, her writing blends thoughtful exercises and insightful advice, making her collection a valuable companion for those seeking to cultivate confidence and lasting motivation.\u003c\/p\u003e","products":[{"product_id":"the-growth-mindset-workbook-by-elaine-elliott-moskwa-9781684038299","title":"The Growth Mindset Workbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eIt's time to ditch the self-limiting beliefs that hold you back from reaching your full potential!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDo you ever feel like you're just not good enough, smart enough, or talented enough in certain areas? Do these beliefs keep you from seeking out new opportunities or challenges because you're afraid of failing? If so, you may be suffering from a \"fixed mindset.\" In contrast, a \"growth mindset\" is the belief that you \u003ci\u003ecan\u003c\/i\u003e increase your ability or develop your attributes—that you can adapt and learn from your mistakes. But how do you cultivate a growth mindset?\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eThe Growth Mindset Workbook\u003c\/i\u003e offers essential skills grounded in cognitive behavioural therapy (CBT) to change the way you think about your own talents and abilities. Based on the core principles outlined in \u003ci\u003eMindset\u003c\/i\u003e by Carol Dweck, this workbook will help you shed unhelpful and self-limiting attitudes and beliefs, and replace them with a \u003ci\u003egrowth mindset\u003c\/i\u003e that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life.\u003c\/p\u003e\n\n\u003cp\u003eThe most important thing to remember is that a growth mindset can be \u003ci\u003elearned\u003c\/i\u003e, and doing so can positively impact how you think, feel, and act. If you're ready to say \u003ci\u003eyes\u003c\/i\u003e to life's challenges and maximise your potential, this step-by-step guide can show you the way.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47900621963500,"sku":"9781684038299","price":59.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781684038299-the-growth-mindset-workbook.jpg?v=1783418427"}],"url":"https:\/\/bookhero.co.nz\/collections\/elaine-elliott-moskwa.oembed","provider":"Book Hero","version":"1.0","type":"link"}