{"title":"Edward B. Warman","description":"\u003cp\u003eWelcome to the collection of works by Edward B. Warman, a distinguished name in the field of Health \u0026amp; Wellness. Known for his insightful approach to physical fitness and personal well-being, Warman offers guidance that is both practical and enlightening. His book, \u003cem\u003ePhysical Training Simplified\u003c\/em\u003e, is a testament to his commitment to breaking down complex fitness concepts into easy-to-understand techniques for audiences of all levels.\u003c\/p\u003e\n\n\u003cp\u003eWarman's work is ideal for those seeking to improve their physical health without the overwhelming technical jargon often associated with the fitness world. His straightforward style and emphasis on simplifying the journey toward physical fitness make his collection a valuable resource for anyone looking to enhance their wellness journey.\u003c\/p\u003e\n\n\u003cp\u003eExplore Edward B. Warman's collection and discover a wealth of knowledge aimed at fostering a healthier and more balanced lifestyle.\u003c\/p\u003e","products":[{"product_id":"physical-training-simplified-by-edward-b-warman-9780712356831","title":"Physical Training Simplified","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThis handbook of physical fitness from the Edwardian age is both refreshingly practical and amusingly eccentric. Dynamic good health is the aim—not giant muscles—and much care and attention are given to the crucial abilities of relaxation, flexibility, and good breathing.\u003c\/p\u003e\n\n\u003cp\u003eSpecific instructions are provided for strengthening the arms, legs, hips, and shoulders. Covering topics such as 'How to Stand' and 'How to Walk', the author also addresses 'Sleeping at Will' through the process of 'Self-Magnetizing', before explaining more advanced exercises such as 'Dorsal Breathing' and 'The Liver Squeezer'.\u003c\/p\u003e\n\n\u003cp\u003eIf rugged health and fitness are your aim, then \u003cem\u003ePhysical Training Simplified\u003c\/em\u003e will unlock your natural vim and vigour.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46350012121324,"sku":"9780712356831","price":23.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/16954923482441.jpg?v=1744174200"}],"url":"https:\/\/bookhero.co.nz\/collections\/edward-b-warman.oembed","provider":"Book Hero","version":"1.0","type":"link"}