{"title":"Dr. Shivani Gupta","description":"\u003cp\u003e\u003cstrong\u003eDr. Shivani Gupta\u003c\/strong\u003e offers insightful explorations into health and wellness, with a particular focus on the role of inflammation in the body. Her work invites readers to understand the underlying causes of chronic conditions and empowers them with practical approaches to healing and prevention.\u003c\/p\u003e\n\n\u003cp\u003eThrough clear and engaging writing, Dr. Gupta blends scientific research with holistic perspectives, making complex health concepts accessible and relevant. Readers can expect thoughtful guidance designed to inspire positive lifestyle changes and well-being.\u003c\/p\u003e","products":[{"product_id":"the-inflammation-code-by-dr-shivani-gupta-9798318601736","title":"The Inflammation Code","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThis is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health issues, through the power of \u003cem\u003esuper herbs\u003c\/em\u003e, diet and lifestyle modifications, and mind-body practices.\u003c\/p\u003e\n\n\u003cp\u003eFrom Dr. Shivani Gupta, an Ayurvedic practitioner with over 20 years of experience, comes a holistic and multidimensional guide to addressing inflammation, the root cause of numerous health issues.\u003c\/p\u003e\n\n\u003cp\u003eThe book presents a unique blend of Ayurvedic principles and modern scientific insights. Unlike traditional health guides that focus solely on diet or exercise, \u003cem\u003eThe Inflammation Code\u003c\/em\u003e covers topics like the mind-body connection, circadian rhythms, gut health, stress management, and detoxification. Dr. Gupta's expertise in Ayurveda allows her to offer practical, customizable solutions tailored to each individual's unique mind-body constitution (or dosha).\u003c\/p\u003e\n\n\u003cp\u003eThrough engaging narratives, insightful explanations, and easy-to-follow instructions, readers will learn how to harness the power of \"super herbs\" and spices, adopt an anti-inflammatory diet, optimize circadian rhythms, and cultivate a balanced lifestyle. With a focus on prevention and holistic healing, \u003cem\u003eThe Inflammation Code\u003c\/em\u003e empowers readers to take control of their health and overcome inflammatory conditions naturally, without relying solely on pharmaceuticals.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47617264713964,"sku":"9798318601736","price":45.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9798318601736-the-inflammation-code.jpg?v=1778496688"}],"url":"https:\/\/bookhero.co.nz\/collections\/dr-shivani-gupta.oembed","provider":"Book Hero","version":"1.0","type":"link"}