{"title":"Dr Romie Mushtaq","description":"\u003cp\u003eDr Romie Mushtaq offers insightful guides aimed at enhancing mental and physical well-being through practical, science-backed strategies. Her work, including titles such as \u003cem\u003eThe Busy Brain Cure\u003c\/em\u003e, focuses on empowering readers to manage stress, optimise brain health, and cultivate balanced lifestyles.\u003c\/p\u003e\n\n\u003cp\u003eIdeal for those seeking holistic approaches to health, her books blend expert knowledge with accessible advice, making complex wellness concepts both understandable and actionable for everyday life.\u003c\/p\u003e","products":[{"product_id":"the-busy-brain-cure-by-dr-romie-mushtaq-9781399728188","title":"The Busy Brain Cure","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eAn eye-opening guidebook for professionals looking to overcome their chronic stress, burnout and Busy Brain symptoms using a simple eight-week plan by Dr Romie Mushtaq.\u003c\/p\u003e\n\n\u003cp\u003eTraditional methods in neurology and psychiatry treat anxiety, ADD and insomnia as three separate diseases. The results are an addictive cycle that Dr Romie Mushtaq defines as the Busy Brain, using stimulants like caffeine to stay focused and energised during the day and then using sedatives like alcohol or sleeping pills at night.\u003c\/p\u003e\n\n\u003cp\u003eBased on over twenty years of clinical research and experience, \u003ci\u003eThe Busy Brain Cure\u003c\/i\u003e helps to break the addiction of the stimulant-sedative cycle and restore sleep, sanity and a sense of connection.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47432831434988,"sku":"9781399728188","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781399728188.jpg?v=1774766325"}],"url":"https:\/\/bookhero.co.nz\/collections\/dr-romie-mushtaq.oembed","provider":"Book Hero","version":"1.0","type":"link"}