{"title":"Dr. Robert Alberti","description":"\u003cp\u003e\u003cstrong\u003eDr. Robert Alberti\u003c\/strong\u003e offers insightful guides focused on emotional well-being and effective communication. His works explore practical strategies for managing anger and rebuilding relationships, blending cognitive behavioural techniques with compassionate understanding.\u003c\/p\u003e\n\n\u003cp\u003eReaders seeking support in \u003cem\u003eparenting\u003c\/em\u003e and personal growth will find Alberti’s books helpful for fostering resilience and improving family dynamics. His approachable style empowers individuals to navigate challenges with confidence and empathy.\u003c\/p\u003e","products":[{"product_id":"rebuilding-4th-edition-by-dr-robert-alberti-9781626258242","title":"Rebuilding, 4th Edition","description":"If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you. You need help to gather the pieces and rebuild yourself from the ground up. Rebuilding features Bruce Fisher's divorce process rebuilding blocks, a proven-effective, nineteen-step process for putting one's life back together after divorce. Now the most widely-used approach to divorce recovery, the rebuilding model makes the process healthier and less traumatic for those who are divorcing or divorced-and their children. Over two decades of research and practice are combined with feedback from hundreds of thousands of men and women who have used the book on their own, or in one of thousands of Fisher divorce recovery seminars worldwide. This book also includes Fisher's detailed Healing Separation model-the first of its kind to offer couples a healing alternative to the usual slide from separation to divorce. This fourth edition, revised with the assistance of psychologist and marriage and family therapist Robert Alberti, continues Bruce's tradition of straight-to-the-heart response to the needs of his clients and readers. If you've been struggling to rebuild your life after a divorce, this book offers just the right balance of shoulder-to-cry-on and kick-in-the-pants self-help!","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47900547285228,"sku":"9781626258242","price":64.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781626258242-rebuilding-4th-edition.jpg?v=1783413073"},{"product_id":"the-cognitive-behavioral-workbook-for-anger-by-william-j-knaus-9781684034321","title":"The Cognitive Behavioral Workbook for 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radically effective and evidence-based anger management tool-deeply rooted in cutting-edge researchWe are living in an age of anger. You hear people squabbling on the news. Reality TV portrays people baiting others into anger. Neighbors are intolerant of neighbors. We see more frustration and intolerance for people with different political views, beliefs, and lifestyles. Anger is everywhere-and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps?Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT)-and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all. With this guide, you'll discover skills for identifying and avoiding needless anger; staying cool when anger heats up; and forging a stronger, more capable, and rational sense of self.If your anger is getting in the way of your relationships, your career, your health, and your happiness, The Cognitive Behavioral Workbook for Anger can help you take charge of your anger-and your life.\u003c\/p\u003e","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47900610855148,"sku":"9781684034321","price":59.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781684034321-the-cognitive-behavioral-workbook-for-anger.jpg?v=1783417406"}],"url":"https:\/\/bookhero.co.nz\/collections\/dr-robert-alberti.oembed","provider":"Book Hero","version":"1.0","type":"link"}