{"title":"Dr Paddy Barrett","description":"\u003cp\u003eDr Paddy Barrett’s works delve deeply into themes of health and wellness, offering readers thoughtful perspectives on physical and emotional well-being. Through compassionate storytelling and insightful guidance, these books invite reflection on the connection between body and mind.\u003c\/p\u003e\n\n\u003cp\u003eWith a focus on nurturing the heart and spirit, Dr Barrett’s writing balances practical wisdom with an empathetic touch. Readers can expect to find inspiration and reassurance in exploring the complexities of health and personal growth.\u003c\/p\u003e","products":[{"product_id":"heart-by-dr-paddy-barrett-9780241655511","title":"Heart","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eKnow and care for your body with this information-packed guide to optimising heart health for longevity and wellbeing.\u003c\/p\u003e\n\n\u003cp\u003eBecome body literate with \u003cem\u003eHeart- An Owner's Guide\u003c\/em\u003e, the next book in The Body Literacy Library, an enlightening series that will democratise health for a new generation of readers.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eHeart- An Owner's Guide\u003c\/em\u003e is an informative, practical, and engaging introduction to all aspects of heart health with the goal of living well and longer. Find out what is the key to a long, healthy life, and what is your own personal cardiac risk.\u003c\/p\u003e\n\n\u003cp\u003eAuthor Dr Paddy Barrett is an engaging and media-friendly Consultant Cardiologist who specialises in preventative health care. He translates medical jargon into simple, clear prose, answering frequently asked patient queries, such as \u003cem\u003eShould I take aspirin?\u003c\/em\u003e \u003cem\u003eAre heart attacks hereditary?\u003c\/em\u003e \u003cem\u003eIs red wine healthy?\u003c\/em\u003e \u003cem\u003eWhy do I have erectile dysfunction?\u003c\/em\u003e and much more.\u003c\/p\u003e\n\n\u003cp\u003eFrom what you should eat (or not) and exercising smarter to why stress is as dangerous as smoking, this hard-working book applies science to the everyday, with simple illustrations, checklists, FAQs, and myth busters, all supported by the latest medical research. \u003cem\u003eHeart- An Owner's Guide\u003c\/em\u003e won't just help you to better understand your body; it might even save your life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47424239796460,"sku":"9780241655511","price":38.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780241655511.jpg?v=1774768808"}],"url":"https:\/\/bookhero.co.nz\/collections\/dr-paddy-barrett.oembed","provider":"Book Hero","version":"1.0","type":"link"}