{"title":"Dr. Nerina Ramlakhan","description":null,"products":[{"product_id":"finding-inner-safety-by-dr-nerina-ramlakhan-9780857089236","title":"Finding Inner Safety","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eFinding Inner Safety\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFind safety, security and peace in the modern world.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eWhen we work hard, sometimes we put our mental health on the backburner. Stress, a lack of sleep and other factors can quickly lead to burnout. How can we balance our goals with a peaceful lifestyle?\u003c\/p\u003e\n\n\u003cp\u003eReplace stress, burnout and surviving with resilience, energy-optimisation and thriving.\u003c\/p\u003e\n\n\u003cp\u003eWith expert guidance from international author and speaker Dr. Nerina Ramlakhan, you’ll learn how to use quick, manageable solutions to make a profound difference to your mindset, energy levels and subsequent productivity. In plain language everybody can understand, \u003cem\u003eFinding Inner Safety\u003c\/em\u003e will help readers:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eLearn why we’re constantly on the lookout for threats\u003c\/li\u003e\n  \u003cli\u003eCome to terms with the actual dangers we face\u003c\/li\u003e\n  \u003cli\u003eUnderstand the key principles of safety science and strategies for feeling safer and more secure\u003c\/li\u003e\n  \u003cli\u003eRealise the wisdom we can draw from the natural world around us\u003c\/li\u003e\n  \u003cli\u003eMake choices that help us thrive, rather than merely survive\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eTo lead a peaceful and fulfilling lifestyle, finding safety and security from within yourself is an essential first step. \u003cem\u003eFinding Inner Safety\u003c\/em\u003e provides practical knowledge, insight, and methods to help you unwind from our modern world in a deeper sense, both at home and at work, without asking you to give up on your ambitious goals.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47463036977388,"sku":"9780857089236","price":35.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780857089236-finding-inner-safety.jpg?v=1775026581"}],"url":"https:\/\/bookhero.co.nz\/collections\/dr-nerina-ramlakhan-1.oembed","provider":"Book Hero","version":"1.0","type":"link"}