{"title":"Dr. Julie Bhosale","description":"\u003cp\u003eAs an active researcher and health activist, Dr Julie has dedicated her life's work to tackle the big issues facing our children and families today.\u003c\/p\u003e\n\u003cp\u003eIn 2015 her viral postpartum body blog was read by millions around the world - before blogs even went viral. After also experiencing huge challenges breastfeeding, despite her work in the industry, Dr Julie has been on national television several times demanding for women to be more supported through this journey.\u003c\/p\u003e\n\u003cp\u003eFollowing the completion of her Doctoral Thesis in children's independent mobility (funded by a full research grant by the Heart Foundation), Dr Julie went on to tackle the crucial topic of starting babies on solid food an area which there is just a mass of outdated and conflicting advice.\u003c\/p\u003e\n\u003cp\u003eHer best selling book 'The Nourished Baby' was published in 2017 and has helped thousands of parents all over the world start their baby off on real, wholefoods supported with the latest research. Her follow on book 'The Nourished Toddler' was published a year later and then her Baby \u0026amp; Toddler Cookbook. Since then there have been two more additions - a children's book 'My First Vegetables' and her latest publication, a new cookbook 'Feed The Tribe'.\u003c\/p\u003e","products":[{"product_id":"the-nourished-baby-9780473499877","title":"The Nourished Baby","description":"\u003cp\u003e\u003cspan\u003eThe Nourished Baby is a parent’s ultimate step-by-step guide to introducing solid food – cutting through all the conflicting advice with hot-off-the-press, practical, and realistic information, removing all the worry so you can enjoy this milestone with your baby. Here is just what is included and check out the photos for a full contents page and also what other's who have read this top selling book have to say.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eA Complete Guide\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn The Nourished Baby Dr Julie explores all the big issues and the science before leading you through the ‘when’, ‘what’ and ‘how’ of introducing solids. Food types – including how to deal with allergenic foods and special diets are also covered. With easy to read tables and diagrams, it really is your complete and indispensable guide to starting solids that works for modern lifestyles and budgets.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eThe Baby Food Industry\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eAlso included in The Nourished Baby is Dr Julie 's own research into the current state of the baby food industry while also providing tips on what to look for in packaged baby food.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eTricky Spots\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e All the tricky spots, like teething, daycare, and sickness are covered with very practical suggestions as to how to navigate these.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eSleep \u0026amp; Movement\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e There are two chapters dedicated to the other key cornerstones of a baby’s health: sleep and movement and how feeding interlocks with these.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eRecipes and Meal Plans\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e To help with the practicalities of fitting starting solids into your baby’s day and just when to introduce foods across the first year the book also includes a daily routine guide and a full six month meal plan stepping you through what foods to introduce and when – with some starter recipe ideas as well.\u003c\/span\u003e\u003c\/p\u003e","brand":"Dr Julie's Kitchen","offers":[{"title":"Default Title","offer_id":47350644441324,"sku":"9780473499877","price":36.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/61m_xufIrnL._SL1432.jpg?v=1773170363"},{"product_id":"the-nourished-toddler-by-julie-bhosale-9780473572563","title":"The Nourished Toddler","description":"\u003cp\u003e\u003cspan\u003eThis is your essential guide for navigating toddler feeding from the age of 10 months up until five years of age. Covering the science of this important developmental stage for your little one as well as those big questions on grains, introducing cows milk and toddler milk, dietary fat and tips to manage sugar. Plus Dr Julie's top strategies for \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ehow\u003c\/span\u003e\u003cspan\u003e to actually get food into them especially the strong willed toddler. With detailed meal plans for each stage, a dozen recipe ideas, guidance on more specialist areas (like constipation and allergies) and more!\u003c\/span\u003e\u003c\/p\u003e","brand":"Dr Julie's Kitchen","offers":[{"title":"Default Title","offer_id":47350644572396,"sku":"9780473572563","price":36.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/71snm06357L._SL1414_35cbc5ea-54ca-4a8c-b1ed-ddb658864ff1.jpg?v=1773170618"},{"product_id":"dr-julie-bhosales-baby-toddler-cookbook-by-julie-bhosale-9780473492298","title":"Dr Julie Bhosale's Baby \u0026 Toddler Cookbook","description":"\u003cp\u003e\u003cspan\u003eDr Julie Bhosale's Baby and Toddler Cookbook is the much anticipated sibling to her two previous best sellers: The Nourished Baby and The Nourished Toddler. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn this essential cookbook she takes her research and creative flair into the kitchen to produce over 80 simple wholefood recipes to nourish your baby and toddler through their food journey. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside you will find six months' worth of baby food ideas, finger food options for little explorers, and realistic main meals which have been toddler approved. In addition, Dr Julie has also included specific allergy friendly options and a sweet alternative section perfect for key celebrations.....including her Ultimate First Birthday Cake which is completely grain \u0026amp; sugar free! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLook no further for practical family food inspiration which you can trust has Dr Julie's nutritional seal of approval and passed the taste test of her own little sous chefs.\u003c\/span\u003e\u003c\/p\u003e","brand":"Dr Julie's Kitchen","offers":[{"title":"Default Title","offer_id":47350644998380,"sku":"9780473492298","price":45.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/original_9780473492298.jpg?v=1773170777"},{"product_id":"my-first-vegetables-by-julie-bhosale-9780473534219","title":"My First Vegetables","description":"\u003cp\u003e\u003cspan\u003eIntroducing your baby to the wonderful world of vegetables right from the start with bright colours and nutrition benefits explained in a nice simple way. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith beautiful illustrations of her three boys, along with fun vegetable images, Dr Julie has selectively included all the vegetables included in her popular week-by-week guide from The Nourished Baby. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis educational book provides a fun, helpful tool to start the conversation about vegetables even before your baby starts solids and right across their food journey. You can even match the vegetable you are up to in the week-by-week guide as you go. For older toddlers it is a great way to help them learn how to identify vegetables, say their names and keep up that increased exposure in a different way.\u003c\/span\u003e\u003c\/p\u003e","brand":"Dr Julie's Kitchen","offers":[{"title":"Default Title","offer_id":47350645424364,"sku":"9780473534219","price":21.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/original_veg.png?v=1773170869"},{"product_id":"feed-the-tribe-by-julie-bhosale-9780473572570","title":"Feed the Tribe","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eDr Julie’s new cookbook Feed The Tribe is the next in her series of bestsellers guiding your family nutrition and wellbeing.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a busy working mum with three hungry boys, Dr Julie understands first-hand the everyday challenge of feeding a tribe.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn this highly anticipated cookbook, you get 100 wholefood recipes including three weeks’ worth of main meals alone to fill the ‘what is for dinner question’ and how to turn these easily into baby food. A third of these main meals are nutritiously balanced plant based options so you can include some meat-free ideas into your weekly menu which still prioritises iron and protein.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe book has been beautifully designed and includes two customised bookmarks so you can flick between these two sections. The baby food section is at the back so when you are beyond the stage of baby food, the flow of the book will stay evergreen for your growing tribe.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis cookbook also contains loads of ideas for fast nutritious breakfasts, boosting immunity, reducing food wastage, keeping up exposure to vegetables (a specific ‘veggie fun’ section) and of course some slightly sweeter (but still more nutrient dense) recipes for those key celebrations. Substitutes for allergies and intolerances have been mentioned in the notes section of each recipe.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAll recipes have been carefully created to have Dr Julie’s nutritional tick so you can be confident they meet the needs of your growing family unit and are very easy for all home cooks to make….with children hanging off you of course!\u003c\/span\u003e\u003c\/p\u003e","brand":"Dr Julie's Kitchen","offers":[{"title":"Default Title","offer_id":47350645522668,"sku":"9780473572570","price":45.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/512Kl1NPRKL._SL1290.jpg?v=1773170971"},{"product_id":"fruit-spread-cookbook-by-julie-bhosale-9780473622657","title":"Fruit Spread Cookbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDr Julie's Kitchen Fruit Spread Recipe book is packed full of ideas and recipes for how to use the nutritious fruit spread.\u003c\/p\u003e\n\u003cp\u003eYou will be so surprised at just what you can do with this \"healthy jam\". Inside this book you will find 20 brand new recipes including ideas for breakfast, snacks, savory options (!!) and sweet treats. In addition there are also 10 'simple suggestions' for very easy different ways to make the most of this fruit spread.\u003c\/p\u003e\n\u003cp\u003eDr Julie also shares the story of how the fruit spread came to fruition and the vision behind Dr Julie's Kitchen as a food brand.\u003c\/p\u003e\n\u003cp\u003eWe trust you will enjoy this beautiful book as much the team behind Dr Julie's Kitchen does. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Dr Julie's Kitchen","offers":[{"title":"Default Title","offer_id":47351196745964,"sku":"9780473622657","price":36.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/original_fscover.jpg?v=1773171063"},{"product_id":"the-nourished-bump-by-julie-bhosale-9780473622626","title":"The Nourished Bump","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cspan\u003eDr Julie is New Zealand’s leading family nutrition \u0026amp; wellbeing expert, researcher, author, speaker and mother of three boys. This is her latest edition to her best selling ‘nourished’ book series. Here to arm you with everything you need as you embark on one of the most important journeys.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Nourished Bump not only covers key nutrition and wellbeing areas for a healthy pregnancy, but also opens important topics typically not discussed from fertility, miscarriages to mental wellbeing. In addition, you will read stories from many family units and Dr Julie’s very frank experiences from her five pregnancies (two miscarriages and three full term babies).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlus you get over 30 wholefood recipes that show you just how to apply all the core nutrition principles in the book - this alone is worth getting the book for!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRaw, honest, backed by the latest research and packed full of practical tips and recipes this is your must-have guide to support you through a healthy, nourished pregnancy.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Dr Julie's Kitchen","offers":[{"title":"Default Title","offer_id":47351197597932,"sku":"9780473622626","price":36.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/61shvwg-boL._SL1414.jpg?v=1773171114"}],"url":"https:\/\/bookhero.co.nz\/collections\/dr-julie-bhosale.oembed","provider":"Book Hero","version":"1.0","type":"link"}