{"title":"Dr Jenny Goodman","description":"\u003cp\u003eDr Jenny Goodman’s work offers insightful guidance for navigating the challenges of modern life with resilience and balance. Her writing explores practical approaches to health and wellness, emphasising the importance of self-care in a world often fraught with stress and toxicity.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect thoughtful reflections and strategies that encourage a deeper understanding of how to maintain physical and mental wellbeing. Dr Goodman’s books serve as a valuable companion for anyone seeking to cultivate lasting health amidst demanding times.\u003c\/p\u003e","products":[{"product_id":"staying-alive-in-toxic-times-by-dr-jenny-goodman-9781529309799","title":"Staying Alive in Toxic Times","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe must-have health bible that explains exactly how to stay in radiant, optimal health all year round.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eAre you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat seasonally?\u003c\/p\u003e\n\n\u003cp\u003eDrawing on Dr Jenny Goodman's 20+ years' experience as a medical doctor, lecturer and qualified nutritionist, \u003cem\u003eStaying Alive in Toxic Times\u003c\/em\u003e sets out exactly \u003cem\u003ewhat\u003c\/em\u003e to eat in order to live our healthiest lives, and how to adapt our lifestyle according to the season we are in.\u003c\/p\u003e\n\n\u003cp\u003eDr Jenny Goodman lays out how to safely and effectively supplement your diet with vitamins and minerals, explains what really works in terms of detoxing your body, and sorts through the confusing myriad of diets and healthy eating fads, using her expertise to myth-bust. \u003cem\u003eStaying Alive in Toxic Times\u003c\/em\u003e also reveals how to avoid seasonal health hazards, such as indoor pollution, hay fever and SAD.\u003c\/p\u003e\n\n\u003cp\u003eWith so many people feeling tired, ill and run-down, this timely guide is what everyone needs to read in order to live vibrant, happy and long lives.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47598586593516,"sku":"9781529309799","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781529309799-staying-alive-in-toxic-times.jpg?v=1777967992"}],"url":"https:\/\/bookhero.co.nz\/collections\/dr-jenny-goodman.oembed","provider":"Book Hero","version":"1.0","type":"link"}