{"title":"Dr Fatima Khan","description":"\u003cp\u003eDr Fatima Khan’s work explores the vital connections between hormone health and mental wellbeing, offering insightful perspectives grounded in contemporary science. Readers can expect thoughtful guidance that bridges physiological and psychological health, inviting a deeper understanding of how hormones influence mood, cognition, and overall wellness.\u003c\/p\u003e\n\n\u003cp\u003eHer writing combines clear explanations with compassionate insight, making complex medical topics accessible and relevant to everyday life. These books are an invaluable resource for anyone interested in holistic health and the intricate balance that sustains mental and physical harmony.\u003c\/p\u003e","products":[{"product_id":"hormone-health-is-mental-health-by-dr-fatima-khan-9781761623813","title":"Hormone Health is Mental Health","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eHormone Health is Mental Health\u003c\/em\u003e is a lifechanging guide to understanding perimenopause and midlife women's mental health - and how understanding your hormones is the first step to feeling like yourself again.\u003c\/p\u003e\n\n\u003cp\u003eThis book is for women in their thirties, forties, and fifties who feel like they're falling apart. Women who feel like their brains and bodies are betraying them, but nobody can tell them why. It's for women in perimenopause who don't even realise it - because they were told to look for hot flushes rather than anxiety, brain fog or rage.\u003c\/p\u003e\n\n\u003cp\u003eMenopause expert Dr Fatima Khan reveals the explosive truth about perimenopause and the mental health crisis unfolding in women around the world. She exposes the medical blind spots that leave women misdiagnosed with depression and anxiety, unpacks the science of the hormone-brain connection, and delivers the three pillars of treatment and support that actually help.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eHormone Health is Mental Health\u003c\/em\u003e covers everything you've never been told about your hormones, including:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eWhy mental health symptoms arrive years before the first hot flush\u003c\/li\u003e\n  \u003cli\u003eThe hormonal shifts unmasking ADHD and neurodivergence in midlife women\u003c\/li\u003e\n  \u003cli\u003eThe truth about HRT and breast cancer risk\u003c\/li\u003e\n  \u003cli\u003eThe identity reckoning that no prescription can solve for you\u003c\/li\u003e\n  \u003cli\u003eScripts for every conversation - with your doctor, your partner, and your workplace.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis book will help you connect the dots, advocate for yourself and finally understand what's happening inside your brain. It pulls back the curtain on the perfect storm surrounding perimenopause, and guides women to finally reclaim their bodies, their minds, and themselves.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47719906607340,"sku":"9781761623813","price":32.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781761623813-hormone-health-is-mental-health.jpg?v=1780978450"}],"url":"https:\/\/bookhero.co.nz\/collections\/dr-fatima-khan.oembed","provider":"Book Hero","version":"1.0","type":"link"}