{"title":"Dr Ezekiel J. Emanuel","description":"\u003cp\u003e\u003cstrong\u003eDr. Ezekiel J. Emanuel\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis an oncologist, a world leader in health policy, and a Professor at the University of Pennsylvania.\u003c\/p\u003e\n\u003cp\u003eHe holds a Master of Science (MSc) in Biochemistry from Oxford University, received his Doctor of Medicine (MD) from Harvard Medical School, and his Doctor of Philosophy (PhD) in Political Philosophy from Harvard University.\u003c\/p\u003e\n\u003cp\u003eDr. Emanuel also serves as a Special Advisor to the Director General of the World Health Organization. He is a regular contributor to prominent publications including\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe New York Times\u003c\/em\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Washington Post\u003c\/em\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Wall Street Journal\u003c\/em\u003e, and\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Atlantic\u003c\/em\u003e. He frequently appears on media outlets such as the BBC, NPR, CNN, and MSNBC.\u003c\/p\u003e","products":[{"product_id":"eat-your-ice-cream-9781785046964","title":"Eat Your Ice Cream","description":"\u003cp\u003eThe New York Times bestseller that presents a bold new vision for living well and ageing with purpose from a world-renowned health expert\u003c\/p\u003e\n\u003cp\u003eTHE INSTANT NEW YORK TIMES BESTSELLER\u003c\/p\u003e\n\u003cp\u003eFrom a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose.\u003c\/p\u003e\n\u003cp\u003e‘Essential reading for anyone who wants to get to the heart of how to live a healthy and fulfilling life’ Dr Vivek Murthy, MBA, former surgeon general of the United States\u003c\/p\u003e\n\u003cp\u003eHave you hit optimisation overload? This book is for you.\u003c\/p\u003e\n\u003cp\u003eRenowned physician Dr Ezekiel J. Emanuel cuts through the noise with wit, clarity and high-impact advice. Forget the hacks, the hype and the endless expert advice. Dr Emanuel distils the science into six simple, high-impact pillars: nutrition, exercise, sleep, alcohol, mental acuity and social connection. No fads. No extremes. Just evidence-based guidance on what actually works.\u003c\/p\u003e\n\u003cp\u003eYou’ll gain something rarer than another health plan: clarity. A grounded understanding of what truly drives long-term wellbeing - connection, purpose and sustainable habits that fit into real life.\u003c\/p\u003e\n\u003cp\u003eBecause life is not a competition to live the longest. And wellness should not be a full-time job.\u003c\/p\u003e\n\u003cp\u003ePraise for Eat Your Ice Cream\u003c\/p\u003e\n\u003cp\u003e‘A provocative, practical read on how to lead a healthy life … debunks disinformation, punctures pseudoscience and reveals what really counts for longevity.’ Adam Grant, bestselling author of Think Again and Hidden Potential\u003c\/p\u003e\n\u003cp\u003e‘The wellness book we’ve all been waiting for … A must-read for anyone who wants a clear, compassionate and common-sense roadmap to well-being’ Dr Mark Hyman, bestselling author of Young Forever\u003c\/p\u003e\n\u003cp\u003e‘This substantive, fact-rich and funny account on how to be alive is must-reading for those who value expertise and wisdom’ Kara Swisher, bestselling author of Burn Book\u003c\/p\u003e","brand":"Penguin Random House Distribution","offers":[{"title":"Default Title","offer_id":47462320701676,"sku":"9781785046964","price":31.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781785046964-eat-your-ice-cream.jpg?v=1775001951"}],"url":"https:\/\/bookhero.co.nz\/collections\/dr-ezekiel-j-emanuel.oembed","provider":"Book Hero","version":"1.0","type":"link"}