{"title":"Dr Emma Louth Als","description":"\u003cp\u003e\u003cstrong\u003eDr Emma Louth Als\u003c\/strong\u003e offers insightful works that delve into educational themes with clarity and depth. Her writings often explore concepts of knowledge, learning, and personal development, providing readers with thoughtful perspectives that enrich their understanding.\u003c\/p\u003e\n\n\u003cp\u003eIdeal for those seeking thoughtful reference material, her books blend rigorous analysis with accessible language, making complex ideas approachable and engaging. \u003cem\u003eFocus\u003c\/em\u003e exemplifies her commitment to fostering intellectual growth and reflection.\u003c\/p\u003e","products":[{"product_id":"focus-by-dr-emma-louth-als-9781350503014","title":"Focus","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eThis is the ultimate guide for university students seeking to master the art of focus in an increasingly distracting world.\u003c\/strong\u003e \u003cem\u003eFocus\u003c\/em\u003e is not just a collection of tips; it's a journey into understanding how the brain engages with the task of concentrating in an environment that constantly competes for our attention. With its blend of scientific insight and practical strategies, it's an ideal starting point for students transitioning to the demands of higher education, where self-directed study and attention management are crucial.\u003c\/p\u003e\n\n\u003cp\u003eThis book delves into essential aspects of focus, from understanding the basics of sleep, nutrition, and mental health to navigating the intricacies of attention spans influenced by digital media. It empowers students to create conducive study environments, even in confined spaces, and teaches how to effectively manage distractions, a common hurdle in the digital age.\u003c\/p\u003e\n\n\u003cp\u003eWhat sets this book apart is its holistic approach. It doesn't just offer quick fixes but provides a deep understanding of how our brains focus and what environmental and lifestyle factors affect that focus. It provides evidence-based methods and techniques to enhance concentration during lectures, studying sessions, writing sessions, and creative tasks.\u003c\/p\u003e\n\n\u003cp\u003eBy equipping readers with a robust set of skills and knowledge, \u003cem\u003eFocus\u003c\/em\u003e is an essential guide for achieving academic success and developing lifelong concentration skills in an ever-distracting world.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFocus\u003c\/em\u003e is also available in audiobook format from audiobook retailers.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47558920274156,"sku":"9781350503014","price":32.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781350503014-focus.jpg?v=1776922108"}],"url":"https:\/\/bookhero.co.nz\/collections\/dr-emma-louth-als.oembed","provider":"Book Hero","version":"1.0","type":"link"}