{"title":"Dr Emily Chung","description":"\u003cp\u003eDr Emily Chung’s writing offers a thoughtful exploration of food and its role in daily life, inviting readers to discover a harmonious approach to cooking and nutrition. Her work often emphasises \u003cem\u003ebalance\u003c\/em\u003e—both in flavours and lifestyle—making her books a valuable resource for those seeking mindful, approachable culinary guidance.\u003c\/p\u003e\n\n\u003cp\u003eWith a clear, engaging style, Dr Chung blends practical advice with an appreciation for the sensory and cultural joys of eating. Fans of cooking and food literature will appreciate her insightful reflections on how food nurtures both body and mind.\u003c\/p\u003e","products":[{"product_id":"balance-by-dr-emily-chung-9780008748531","title":"Balance","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eAmy and Emily have real medical know-how – no forbidden foods or finger-wagging, just smart advice and brilliant Burmese-inspired flavour.\u003c\/em\u003e \u003cstrong\u003e– YOTAM OTTOLENGHI\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eEverything is instantly craveable\u003c\/em\u003e \u003cstrong\u003e– MELISSA THOMPSON\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eA triumph\u003c\/em\u003e \u003cstrong\u003e– GEORGINA HAYDEN\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eA bold, flavour-packed guide to Burmese and Southeast Asian cooking from two NHS doctors who believe eating well should be as delicious as it is good for you.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eBurmese food is all about balance – bringing together fresh vegetables, pulses, nuts, fruits, fermented foods and just the right amount of preserved ingredients. The result is vibrant dishes packed with salty, sweet, sour, bitter and umami flavours, with plenty of crunch, chew and comfort along the way.\u003c\/p\u003e\n\n\u003cp\u003eIt’s food that excites the senses while naturally supporting gut health and wellbeing. As practising doctors, the authors have seen how diet shapes lives – and lived it themselves. Between long NHS shifts and family demands, they have found the antidote: fast, flexible recipes that restore energy, bring joy, and fit into real-world routines.\u003c\/p\u003e\n\n\u003cp\u003eFrom zingy salads and nourishing noodle bowls to soul-warming curries and indulgent sweet treats, discover simple, adaptable recipes made with supermarket-friendly ingredients:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIMMUNE-BOOSTING AND FLAVOURFUL:\u003c\/strong\u003e Burmese Garlic Mashed Potato, Dawei Mohinga\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFRESH, FRAGRANT AND OMEGA-RICH:\u003c\/strong\u003e Prawn Wontons, Lime Leaf Fish Cakes\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePROTEIN-PACKED AND MOREISH:\u003c\/strong\u003e Shan Noodles, Steamed Chicken Curry Buns\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eGUT-FRIENDLY AND TANGY:\u003c\/strong\u003e Fermented Mango, Turmeric Sauerkraut\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eLIGHT AND NATURALLY SWEET:\u003c\/strong\u003e Pandan Custard Tart, Black Tea Ice-Cream Sandwiches\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":67972749492460,"sku":"9780008748531","price":49.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780008748531-balance-1.jpg?v=1793158783"}],"url":"https:\/\/bookhero.co.nz\/collections\/dr-emily-chung.oembed","provider":"Book Hero","version":"1.0","type":"link"}