{"title":"Dr Ayesha Sherzai","description":"\u003cp\u003eDr Ayesha Sherzai offers insightful guidance on maintaining cognitive health and enhancing brain function as we age. Her works blend scientific knowledge with practical advice, empowering readers to adopt lifestyle habits that support mental vitality and overall wellness.\u003c\/p\u003e\n\n\u003cp\u003eRooted in the health and wellness genre, her books explore the mind-body connection with clarity and compassion, providing a thoughtful resource for those seeking to preserve and improve their mental clarity across the lifespan.\u003c\/p\u003e","products":[{"product_id":"a-better-brain-with-age-by-dr-dean-sherzai-9780349447889","title":"A Better Brain with Age","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eA Better Brain with Age\u003c\/em\u003e is described as a groundbreaking guide rooted in rigorous science and practical wisdom. Rich Roll calls it a must-read for anyone committed to unlocking the full potential of their mind and living a vibrant, purposeful life.\u003c\/p\u003e\n\n\u003cp\u003eWorld-leading experts in brain health, Drs Ayesha and Dean Sherzai, reveal a startling and paradoxical truth: unlike every other organ in the human body, the brain is actually meant to get better as we age.\u003c\/p\u003e\n\n\u003cp\u003eBy unpacking the latest neuroscientific research and sharing vivid stories from their work with over 30,000 patients, this husband and wife team upend and dismantle every myth that we've internalised about the aging brain: that decline is inevitable, memory loss is uncontrollable, and degenerative diseases can't be avoided.\u003c\/p\u003e\n\n\u003cp\u003eNot only does \u003cem\u003eA Better Brain with Age\u003c\/em\u003e illuminate the magnificent potential of this powerful organ, it also reveals how to take control of our cognitive health by adopting a set of simple steps that will expand our brains' functionality and power at every stage of life.\u003c\/p\u003e\n\n\u003cp\u003eBy exploring and fortifying the nine core elements of brain health—including calm, focus, creativity, purpose and social relationships—we can not only avoid the epidemic of cognitive decline, Alzheimer's, and dementia, but also ensure that our brains become stronger each and every year.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":48086306914540,"sku":"9780349447889","price":32.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780349447889.jpg?v=1785742292"}],"url":"https:\/\/bookhero.co.nz\/collections\/dr-ayesha-sherzai.oembed","provider":"Book Hero","version":"1.0","type":"link"}