{"title":"Dr Anna Colton","description":"\u003cp\u003eExplore the insightful works of Dr Anna Colton, a leading voice in the realm of parenting and family wellbeing. With a special focus on communication and mental health, Dr Colton offers invaluable guidance to parents and caregivers. Her expertise shines through in engaging and practical advice, making her books an essential addition to your parenting toolkit.\u003c\/p\u003e\n\n\u003cp\u003eOne of Dr Colton's notable works, \u003cem\u003eHow to Talk to Children About Food\u003c\/em\u003e, addresses the crucial conversations around nutrition and healthy eating habits. She empowers parents with the tools to navigate these discussions with sensitivity and confidence, promoting a healthy relationship with food for the entire family. If you are keen to enhance your parenting approach and foster open communication with your children, Dr Anna Colton's collection is an ideal place to start.\u003c\/p\u003e","products":[{"product_id":"how-to-talk-to-children-about-food-by-dr-anna-colton-9781785120558","title":"How to Talk to Children About Food","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\"A book every parent should read - an eye-opening and shame-free guide on how we improve our children's relationship with food.\" \u003cb\u003eZoe Blaskey, author of \u003ci\u003eMotherkind\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003e\"Full of invaluable advice, it gets to the heart of why kids struggle with food and how you can foster healthy habits to prevent future problems with eating and body image.\" \u003cb\u003eDr Kirren Schnack, Psychologist and author of \u003ci\u003eTen Times Calmer\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eWere you ever told \u003ci\u003e'you can't have dessert until you eat all your vegetables?'\u003c\/i\u003e Or to \u003ci\u003e'be grateful for your meal'?\u003c\/i\u003e Or perhaps you yourself have said \u003ci\u003e'Mummy's on a diet so she can't eat that'\u003c\/i\u003e or \u003ci\u003e'Daddy is fat, you don't want to be like me'.\u003c\/i\u003e We may not realise, but we are constantly communicating our thoughts on food to our children.\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eAs we navigate picky eating and high emotions at mealtimes, as well as puberty, diet culture, body image, and eating disorders, now more than ever, we need to change the way we communicate about food to our children and ourselves. So how do we help children develop and nurture a healthy relationship with food?\u003c\/p\u003e\n\n\u003cp\u003eClinical psychologist and eating disorder specialist Dr Anna Colton guides you through a judgement- and shame-free journey from pregnancy to a child's adolescence with accessible scientific and psychological understandings.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eHow to Talk to Children About Food\u003c\/i\u003e will help you to:\u003c\/p\u003e  \n\n\u003cul\u003e\n  \u003cli\u003eLearn the developmental stages of eating and gain the tools to support children through the ages\u003c\/li\u003e\n  \u003cli\u003eNavigate and manage complex food feelings without anxiety, anger or distress\u003c\/li\u003e\n  \u003cli\u003eIdentify eating disorder behaviours and know when to intervene\u003c\/li\u003e\n  \u003cli\u003eBreak negative eating cycles and patterns\u003c\/li\u003e\n  \u003cli\u003eBuild a positive relationship between food and your child\/teen's body\u003c\/li\u003e\n  \u003cli\u003eHave calm, happy, and fuss-free mealtimes for everyone\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46837859778796,"sku":"9781785120558","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/15820413482823.jpg?v=1758623060"}],"url":"https:\/\/bookhero.co.nz\/collections\/dr-anna-colton.oembed","provider":"Book Hero","version":"1.0","type":"link"}