{"title":"Debbie Dooly","description":"\u003cp\u003eWelcome to the delightful world of Debbie Dooly, where nutritious cooking meets simplicity and flavour. With her charming approach to culinary arts, Debbie has carved a niche in the food and cooking genre, expertly making healthy eating accessible to all. Her insightful book, \u003cem\u003eCooking with Chia For Dummies\u003c\/em\u003e, is a testament to her passion for integrating superfoods into everyday meals.\u003c\/p\u003e\n\n\u003cp\u003eIn the heart of Debbie's collection, you'll discover an array of recipes that highlight the versatility of chia seeds. Whether you're an experienced cook or a culinary novice, Debbie's friendly instructions and engaging style make it easy to whip up delicious, health-conscious meals at home. Her books are not just about recipes; they are about adding a nutritious twist to your cooking routine without compromising on taste.\u003c\/p\u003e\n\n\u003cp\u003eDebbie Dooly's work is perfect for those who wish to explore wholesome cooking while embracing the benefits of chia seeds. Her publications inspire a healthier kitchen with every page turned, providing both novice and seasoned cooks with creative ideas to enhance their meals. Dive into Debbie's collection and start a nourishing culinary journey today!\u003c\/p\u003e","products":[{"product_id":"cooking-with-chia-for-dummies-by-barrie-rogers-9781118867068","title":"Cooking with Chia For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003ePower up your day with a daily dose of chia!\u003c\/b\u003e\n\n\u003cp\u003eOmega-3 fatty acids and fibre are the superstars of cardiovascular health, and chia seeds contain them both in abundance. They're also great sources of iron, calcium, magnesium, and zinc, and have been linked to better cholesterol, triglycerides, and blood pressure levels. It's no wonder they've been a staple in Central American diets since the Aztecs and are once again growing in popularity. Chia is truly a superfood, both nutritious and versatile. Both the seeds and sprouts are edible, but there's so much more to chia than that!\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eCooking with Chia For Dummies\u003c\/i\u003e explores the benefits and many uses of the chia seed and guides you through a multitude of ways to add chia to your diet. Featuring over 125 recipes, you'll learn how to choose among the different types of chia options, how to use them, and exactly how much you need to reap the health benefits.\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eCamouflage your chia or make it the star of the dish\u003c\/li\u003e\n    \u003cli\u003eIncorporate chia into your favourite meal\u003c\/li\u003e\n    \u003cli\u003eAdapt the recipes to be vegan, vegetarian, or gluten-free\u003c\/li\u003e\n    \u003cli\u003eDiscover chia recipes that even kids will eat\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eLearn why you shouldn't harvest the sprouts from your Chia pet, and where to buy high-quality seeds to eat. Chia is already fuelling endurance athletes and is beloved by dietitians. You deserve to feel great, and there's no reason your taste buds should suffer for it. Chia is a delicious addition to any meal, and there's no reason for you to miss out. \u003ci\u003eCooking with Chia For Dummies\u003c\/i\u003e is your comprehensive guide to adding chia to your diet and your companion on the journey to ultimate health.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46867397476588,"sku":"9781118867068","price":37.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9617743482586.jpg?v=1759703722"}],"url":"https:\/\/bookhero.co.nz\/collections\/debbie-dooly.oembed","provider":"Book Hero","version":"1.0","type":"link"}