{"title":"Dawattie Basdeo","description":"\u003cp\u003eWelcome to the collection of works by Dawattie Basdeo, a captivating author in the realm of health and wellness. Her books serve as a guiding light for those seeking serenity and balance amidst the hustle and bustle of modern life.\u003c\/p\u003e\n\n\u003cp\u003eDawattie’s writing is well-rooted in the practice of yoga, offering insightful wisdom on harmonising the mind, body, and spirit. Amongst her notable works, \u003cem\u003eMake Time for Yoga\u003c\/em\u003e stands out as a practical guide, encouraging readers to carve out moments of peace and mindfulness through yoga practice.\u003c\/p\u003e\n\n\u003cp\u003eHer approach is refreshingly accessible, making the ancient wisdom of yoga understandable for both beginners and seasoned practitioners. Engage with Dawattie Basdeo's collection to discover a healthier, more mindful approach to living, all delivered with clarity and warmth.\u003c\/p\u003e","products":[{"product_id":"make-time-for-yoga-by-dawattie-basdeo-9781781454862","title":"Make Time for Yoga","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eMake Time for Yoga\u003c\/em\u003e is an inspiring guide to 50 essential poses and breathing exercises to keep the mind and body at peace.\u003c\/p\u003e\n\n\u003cp\u003ePractising yoga has numerous benefits, from improving balance, flexibility and strength to sharpening concentration, creativity and memory. This practical book is a perfect introduction to anyone new to yoga to help them achieve physical and emotional equilibrium.\u003c\/p\u003e\n\n\u003cp\u003eThe contents of the book are bursting with:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003e50 beautifully illustrated essential yoga poses for beginners\u003c\/li\u003e\n    \u003cli\u003e6 breathing exercises\u003c\/li\u003e\n    \u003cli\u003eIdeally designed for teens and young adults\u003c\/li\u003e\n    \u003cli\u003eSupportive, unpatronising and gender-neutral language\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46853796987116,"sku":"9781781454862","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/7249243482822.jpg?v=1759219034"}],"url":"https:\/\/bookhero.co.nz\/collections\/dawattie-basdeo.oembed","provider":"Book Hero","version":"1.0","type":"link"}