{"title":"Danielle Capalino","description":"\u003cp\u003eWelcome to our collection featuring the works of Danielle Capalino, a renowned expert in the field of nutrition and gut health. Danielle is celebrated for her clear and practical approach to promoting better health through dietary choices. Her books seamlessly blend scientific insights with accessible advice, making them a valuable resource for anyone looking to enhance their wellbeing.\u003c\/p\u003e\n\n\u003cp\u003eIn her popular book \u003cem\u003eHealthy Gut, Flat Stomach\u003c\/em\u003e, Danielle guides readers through the complexities of digestive health. She offers straightforward solutions aimed at improving gut function, which in turn can have a profound effect on overall health and vitality. Her focus on achievable diet changes empowers readers to take control of their health and see tangible results.\u003c\/p\u003e\n\n\u003cp\u003eDanielle’s works mainly fall under the Cooking \u0026amp; Food category, providing not just theoretical knowledge but also practical recipes that are designed to support a balanced diet and promote a healthier lifestyle. Her books are perfect for anyone interested in the connections between diet, digestion, and wellbeing.\u003c\/p\u003e\n\n\u003cp\u003eDiscover Danielle Capalino's collection and start your journey to enhanced health with informed dietary choices that cater to the holistic needs of your body.\u003c\/p\u003e","products":[{"product_id":"healthy-gut-flat-stomach-by-danielle-capalino-9781581574142","title":"Healthy Gut, Flat Stomach","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThere are many myths about beating stomach bloat and achieving a flat tummy, but the FODMAP approach has been scientifically proven to work for both. FODMAPs are sugars found in certain foods that can be hard to digest and can cause discomfort, gas, and IBS (irritable bowel syndrome) symptoms.\u003c\/p\u003e\n\n\u003cp\u003eSome of the most nutritious foods are high in these sugars, frustrating people who eat well but still experience tummy issues. Apples, garlic, onions, beans, dairy, bread, and cereals are on that list. It may sound complicated or far-fetched, but many converts who have tried the science-supported diet swear by it.\u003c\/p\u003e\n\n\u003cp\u003eIn addition to useful everyday advice, \u003cem\u003eHealthy Gut, Flat Stomach\u003c\/em\u003e includes:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eThe differences and similarities between this diet and a gluten-free diet\u003c\/li\u003e\n    \u003cli\u003eA 7-day sample menu plan with recipes\u003c\/li\u003e\n    \u003cli\u003eSimple and easy recipes for the basic items you need to adapt to fit into the low-FODMAP diet, including staples like salad dressing, marinade, and dips\u003c\/li\u003e\n    \u003cli\u003eClear explanations for the science behind the low-FODMAP diet and why it works\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46998248980716,"sku":"9781581574142","price":35.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781581574142.jpg?v=1763212060"}],"url":"https:\/\/bookhero.co.nz\/collections\/danielle-capalino.oembed","provider":"Book Hero","version":"1.0","type":"link"}