{"title":"Daniel Fryer","description":"\u003cp\u003eDaniel Fryer specialises in accessible guides to personal wellbeing and mental health, with a particular focus on practical techniques such as hypnotherapy. His work offers insightful approaches to managing everyday challenges and fostering resilience through mindful self-care.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect clear, compassionate advice paired with effective strategies to improve emotional balance and enhance overall wellness. Fryer's books invite reflection and empower individuals to navigate life’s complexities with confidence and calm.\u003c\/p\u003e","products":[{"product_id":"how-to-cope-with-almost-anything-with-hypnotherapy-by-daniel-fryer-9781399411172","title":"How to Cope with Almost Anything with Hypnotherapy","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eAs seen in British Vogue\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eAwarded Silver at 2024 Health \u0026amp; Wellbeing Awards – Best Wellbeing Book\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eACCESS TO 23 HYPNOTHERAPY AUDIO SESSIONS INCLUDED\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDiscover how one of the oldest forms of healing can transform your life.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eWhat if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the face of adversity, help you to feel happier and more fulfilled, and make modern life more manageable? There is. Hypnotherapy can do all these things and more.\u003c\/p\u003e\n\n\u003cp\u003eThis is an accessible, practical guide to hypnotherapy. No fads, no gimmicks. Written by Daniel Fryer, an experienced clinical hypnotherapist who has worked in medical and private practice for nearly 20 years, it clears up misconceptions you may have and gives you the tools to improve the wellbeing of both your body and your mind.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eHow to Cope with Almost Anything with Hypnotherapy\u003c\/em\u003e teaches you how to use self-hypnosis, so you can practise anytime, anywhere. Using the QR codes in the book, you can also access over 20 hypnotherapy audio sessions, guided by Daniel himself.\u003c\/p\u003e\n\n\u003cp\u003eSo, what are you waiting for?\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47596605800684,"sku":"9781399411172","price":38.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/7995effda59e3128acc807a22dc5b1fd.jpg?v=1777935966"}],"url":"https:\/\/bookhero.co.nz\/collections\/daniel-fryer.oembed","provider":"Book Hero","version":"1.0","type":"link"}