{"title":"Courtney Carver","description":"\u003cp\u003e\u003cstrong\u003eCourtney Carver\u003c\/strong\u003e offers insightful guidance on embracing simplicity and intentional living. Her works, including \u003cem\u003eGentle\u003c\/em\u003e, invite readers to explore personal transformation through mindfulness, minimalism, and self-compassion.\u003c\/p\u003e\n\n\u003cp\u003eRooted in the self-help and personal development tradition, Carver’s writing encourages practical change and inner clarity. Her approach is gentle yet profound, perfect for anyone seeking to create a balanced and meaningful life.\u003c\/p\u003e","products":[{"product_id":"gentle-by-courtney-carver-9781538765210","title":"Gentle","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eFrom an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less—perfect for readers of \u003ci\u003eRest is Resistance\u003c\/i\u003e and \u003ci\u003eWintering\u003c\/i\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eBeing \u003ci\u003eGentle\u003c\/i\u003e is about being grounded in self-compassion and a fierce commitment to less. Becoming the Gentle You isn't about taking the easy road. Organized into three parts—Rest, Less, and Rise—Courtney Carver's \u003ci\u003eGentle\u003c\/i\u003e provides simple challenges and practices that will help readers radically and gently shift their pace, headspace, and heart.\u003c\/p\u003e\n\n\u003cp\u003eBecoming the Gentle You is a practice of real self-care that, over time, will soothe your nervous system and strengthen your relationships.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eGentle\u003c\/i\u003e is the \"don't do it all\" self-help book that promotes less stress and more joy by standing in your light and honouring the person you are.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":67594684006636,"sku":"9781538765210","price":71.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781538765210-gentle-1.jpg?v=1790647087"},{"product_id":"project-333-by-courtney-carver-9780525541455","title":"Project 333","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eWear just 33 items for 3 months and get back all the JOY you were missing while you were worrying what to wear.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eProject 333\u003c\/em\u003e, minimalist expert and author of \u003cem\u003eSoulful Simplicity\u003c\/em\u003e Courtney Carver takes a new approach to living simply—starting with your wardrobe. \u003cem\u003eProject 333\u003c\/em\u003e promises that not only can you survive with just 33 items in your closet for 3 months, but you'll thrive just like the thousands of women who have taken on the challenge and never looked back. Let the de-cluttering begin!\u003c\/p\u003e\n\n\u003cp\u003eEver ask yourself how many of the items in your closet you actually wear? In search of a way to pare down her expensive shopping habit, consistent lack of satisfaction with her purchases, and ever-growing closet, Carver created \u003cem\u003eProject 333\u003c\/em\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIn this book, she guides readers through their closets item-by-item, sifting through all the emotional baggage associated with those oh-so strappy high-heel sandals that cost a fortune but destroy your feet every time you walk more than a few steps to that extensive collection of never-worn little black dresses, to locate the items that actually look and feel like you.\u003c\/p\u003e\n\n\u003cp\u003eAs Carver reveals in this book, once we finally release ourselves from the cyclical nature of consumerism and focus less on our shoes and more on our self-care, we not only look great we feel great—and we can see a clear path to make other important changes in our lives that reach far beyond our closets.\u003c\/p\u003e\n\n\u003cp\u003eWith tips, solutions, and a closet-full of inspiration, this life-changing minimalist manual shows readers that we are so much more than what we wear, and that who we are and what we have is so much more than enough.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":67594686431468,"sku":"9780525541455","price":60.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780525541455-project-333-1.jpg?v=1790647106"},{"product_id":"soulful-simplicity-by-courtney-carver-9780143130680","title":"Soulful Simplicity","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eCourtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives.\u003c\/p\u003e\n\n\u003cp\u003eWe are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eSoulful Simplicity\u003c\/em\u003e, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":67594687185132,"sku":"9780143130680","price":54.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780143130680-soulful-simplicity-1.jpg?v=1790647117"}],"url":"https:\/\/bookhero.co.nz\/collections\/courtney-carver.oembed","provider":"Book Hero","version":"1.0","type":"link"}