{"title":"Cookbooks for Eating Plant Based","description":"\u003cp\u003eI (Lizzy) used to be vegan for a few years, and my husband still is. Now I eat vegetarian, he eats vegan, and my toddler basically survives off chicken nuggets. Safe to say meal times can be a challenge but here's a collection of my favourite cookbooks that make vegetables the hero, and help us cook more plant based meals. \u003c\/p\u003e","products":[{"product_id":"supergood","title":"Supergood","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eSupergood\u003c\/em\u003e by Chelsea Winter offers a remarkable and mouth-watering collection of plant-based recipes perfect for every occasion and diet preference. Whether you're a seasoned vegan or just curious about plant-based cuisine, this cookbook is designed to make wholesome and flavourful food accessible to all.\u003c\/p\u003e\n\n\u003cp\u003eIn this highly anticipated release from New Zealand’s favourite best-selling home cook, Chelsea Winter, you'll find a treasure trove of recipes that are not only meat-free, egg-free, and dairy-free but also feature an abundance of gluten-free options. This book goes beyond typical plant-based fare, presenting hearty, tasty dishes that even the pickiest eaters will adore.\u003c\/p\u003e\n\n\u003cp\u003eSavour Chelsea’s world-famous Lockdown Loaf, which became a sensation for its simplicity and flavour. Pair it with her 10-second Aioli for an unbeatable combo. Dive into creamy pasta dishes, aromatic curries, and indulgent burgers and lasagnes that promise satisfaction with every bite. Classic treats like cookies, brownies, and ice cream receive inventive plant-based makeovers, making them both healthier and incredibly delicious.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eSupergood\u003c\/em\u003e also includes a variety of home baking ideas, from mouthwatering desserts to everyday staples. Look forward to an array of sides, sauces, and snacks that will add a gourmet touch to any meal. Each recipe is crafted with easily available ingredients and designed to be foolproof, ensuring that every cook, regardless of skill level, can achieve fantastic results.\u003c\/p\u003e\n\n\u003cp\u003eBeyond the recipes, Chelsea shares insightful tips and tricks to inspire and guide you, whether you are cooking for someone with dietary restrictions or simply exploring the world of plant-based meals. With an emphasis on simplicity and taste, this cookbook is every bit as reliable and delightful as Chelsea's previous works.\u003c\/p\u003e\n\n\u003cp\u003eExperience the joy of cooking with \u003cem\u003eSupergood\u003c\/em\u003e, and discover how plant-based food can be just as satisfying, diverse, and delicious as any cuisine. It's a must-have for anyone looking to enhance their cooking repertoire with healthy and sumptuous recipes.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House Distribution","offers":[{"title":"Default Title","offer_id":45692359344364,"sku":"9780143775058","price":35.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780143775058.jpg?v=1725559280"},{"product_id":"veg","title":"Veg","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eVeg\u003c\/em\u003e by Jamie Oliver is a celebration of vibrant, flavourful, and accessible vegetarian cooking. This book offers an array of brilliantly easy and healthy recipes that are perfect for every occasion. From quick and simple suppers to family favourites or delightful weekend dishes meant for sharing with friends, \u003cem\u003eVeg\u003c\/em\u003e is packed with phenomenal food that is as satisfying as it is nutritious. Whether you are embracing a meat-free day or two each week, leading a vegetarian lifestyle, or simply looking to try some wonderful new flavour combinations, this book ticks all the right boxes.\u003c\/p\u003e\n\n\u003cp\u003eJamie Oliver, renowned for his passion for high-quality ingredients and straightforward cooking methods, brings you recipes that are not only delicious but also practical and economical. With a focus on vegetables, these dishes promise to excite your taste buds and inspire you to expand your culinary repertoire. From hearty main courses to vibrant side dishes, Jamie offers a variety of options that will make vegetables the star of your meals.\u003c\/p\u003e\n\n\u003cp\u003eInside \u003cem\u003eVeg\u003c\/em\u003e, you'll find an abundance of simple tips and tricks designed to give you the confidence to increase your vegetable intake and try new recipes without compromising on taste. Jamie's approachable style ensures that home cooks of all skill levels can create mouth-watering meals with ease. By incorporating these wonderfully inventive recipes into your routine, you'll discover just how satisfying and delightful vegetarian cooking can be.\u003c\/p\u003e\n\n\u003cp\u003eThis book is for everyone - whether you're a committed vegetarian or a curious newcomer who wants to explore meat-free meals, Jamie's super-tasty and creative dishes will inspire you. Emphasising fresh, high-quality ingredients, \u003cem\u003eVeg\u003c\/em\u003e takes a straightforward approach to cooking, putting the joy back into making and eating food.\u003c\/p\u003e\n\n\u003cp\u003eAs Jamie himself puts it, \"It's all about celebrating really good, tasty food that just happens to be meat-free.\" With \u003cem\u003eVeg\u003c\/em\u003e, Jamie Oliver invites you to embark on a culinary adventure that will enrich your kitchen and delight your palate.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House Distribution","offers":[{"title":"Default Title","offer_id":45692543041772,"sku":"9780718187767","price":56.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780718187767.jpg?v=1725565904"},{"product_id":"salad-two-raw-sisters","title":"Salad: Two Raw Sisters","description":"\u003cdiv class=\"book-description\"\u003e\n\u003ci\u003eSalad: Two Raw Sisters\u003c\/i\u003e by Margo Flanagan and Rosa Power is an uplifting and inspiring cookbook designed to redefine what salads can be. The authors, passionate advocates of whole, unprocessed foods, invite readers to transform their meal planning by incorporating vibrant, flavourful salads that cater to a wide range of dietary preferences. \n\n\u003cp\u003eMargo and Rosa firmly believe that a Two Raw Sisters salad is the perfect starting point to any meal. Whether you are gluten-free, dairy-free, plant-based, flexitarian, FODMAP, or an avid meat lover, these recipes welcome all types of eaters. The cookbook is packed with over 70 versatile recipes, ensuring there is something to suit everyone's tastebuds and dietary requirements.\u003c\/p\u003e\n\n\u003cp\u003eDelight in the diverse selection of dishes such as garlic zucchini with mint pine nut salsa, pumpkin and lentil avocado with roasted lemon oil, and spiced eggplant with butter beans and pomegranate tahini. For those with a sweet tooth, explore extraordinary sweet salads like walnut and date baked pears with dulce de leche. Each recipe is a testament to the creativity and deliciousness that raw, whole ingredients can bring to your table.\u003c\/p\u003e\n\n\u003cp\u003eThe book doesn't just stop at recipes. Margo and Rosa provide readers with a comprehensive guide to creating the perfect salad. Learn about essential ingredients, pantry staples, and the layering process. The step-by-step instructions help you master the art of combining flavours and textures to create salads that are not only nutritious but also visually appealing.\u003c\/p\u003e\n\n\u003cp\u003eAdditionally, the guide to dressings reveals how easy it is to enhance the taste profile of your salads, making every bite a delightful experience. The authors' inventive approach to otherwise simple, everyday ingredients will amaze you and inspire you to explore new possibilities in your cooking.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eSalad: Two Raw Sisters\u003c\/i\u003e turns the humble salad into a culinary journey through the world of wholefoods and fresh produce. By making salads the heart of your meal, you embrace a healthier, more enjoyable way of eating. With Margo and Rosa's expertise at your fingertips, you'll never have to endure a dull salad again. Live boldly and eat deliciously with each bright, vibrant, and nutritious creation from this wonderful cookbook.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":45705883975916,"sku":"9781988547886","price":39.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781988547886_7609b557-0084-48cb-8001-087abb4d3203.jpg?v=1741131291"},{"product_id":"vegful","title":"Vegful","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eImmerse yourself in a culinary adventure with \u003cem\u003eVegful\u003c\/em\u003e by Nadia Lim, a delightful celebration of vegetables in all their glorious forms. This vibrant cookbook transcends traditional vegetarian boundaries, making it the perfect companion for vegetarians, vegans, and omnivores alike. Nadia Lim, a celebrated chef and nutritionist, has crafted over 100 mouthwatering recipes that honour the beauty, versatility, and abundance of vegetables.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eVegful\u003c\/em\u003e, you’ll discover an array of creatively inspired dishes that promise to tantalise your taste buds and nourish your body. From hearty mains to sumptuous sides, there is something for everyone in this collection. Each recipe is designed to be easy to follow yet highly satisfying, proving that vegetables can be the star of any meal.\u003c\/p\u003e\n\n\u003cp\u003eWhat sets \u003cem\u003eVegful\u003c\/em\u003e apart is its emphasis on vegetables as the heroes of the dish rather than mere accompaniments. Nadia’s philosophy is simple: eating more vegetables can benefit us all, no matter our dietary preferences. With this book, you will find yourself delighting in the natural flavours, textures, and colours of vegetables, whether you’re whipping up a quick weeknight dinner or preparing a feast for friends and family.\u003c\/p\u003e\n\n\u003cp\u003eExpect to find recipes that range from the comforting to the exotic, each one highlighting the diverse possibilities that vegetables offer. Whether you're a seasoned cook or just starting out in the kitchen, Nadia’s approachable style and practical tips will guide you every step of the way. \u003cem\u003eVegful\u003c\/em\u003e is not just a cookbook but an invitation to embrace a more vegetable-forward way of eating that is both delicious and fulfilling.\u003c\/p\u003e\n\n\u003cp\u003eJoin Nadia Lim on this journey to discover a world where vegetables take centre stage, and unleash a new appreciation for the bounty of nature’s produce. With stunning photography and inspired recipes, \u003cem\u003eVegful\u003c\/em\u003e is sure to become a treasured addition to your kitchen - encouraging you to eat well, live well, and most importantly, enjoy every bite.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"David Bateman Ltd","offers":[{"title":"Default Title","offer_id":45739556733164,"sku":"9780473488529","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780473488529.jpg?v=1726573703"},{"product_id":"plant-protein-by-gigi-grassia-9781529440409","title":"Plant Protein","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e?? tasty\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e?? \u003cstrong\u003ehealthy\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e?? plant-based\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e?? protein-packed\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eFoodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigi_goes_vegan) \u003cstrong\u003emerges her love of cooking and her expertise\u003c\/strong\u003e with her need to \u003cstrong\u003efuel an active lifestyle\u003c\/strong\u003e powered by plants.\u003c\/p\u003e\n\n\u003cp\u003eGigi demystifies how protein works and how we can \u003cstrong\u003eeasily incorporate it in our diets\u003c\/strong\u003e without relying on animal products. You'll also find a handy list of \u003cstrong\u003epantry and fridge staples\u003c\/strong\u003e, plus tips for \u003cstrong\u003ebatch-cooking\u003c\/strong\u003e to get you organised for busy weeks.\u003c\/p\u003e\n\n\u003cp\u003eThe 80+ recipes include:\u003c\/p\u003e  \n\u003cul\u003e\n  \u003cli\u003echocolate brownie protein baked oats\u003c\/li\u003e\n  \u003cli\u003ecorn fritters with smoky baked beans and avo smash\u003c\/li\u003e\n  \u003cli\u003eharissa tofu ciabatta\u003c\/li\u003e\n  \u003cli\u003esweet potato gochujang soup with crispy chickpeas\u003c\/li\u003e\n  \u003cli\u003emarry me lentils\u003c\/li\u003e\n  \u003cli\u003ebutter tofu curry\u003c\/li\u003e\n  \u003cli\u003esmoky 3-bean chilli no carne\u003c\/li\u003e\n  \u003cli\u003esneaky protein coffee chocolate mousse\u003c\/li\u003e\n\u003c\/ul\u003e  \n\n\u003cp\u003e\u003cstrong\u003eDelicious and nutritious ideas\u003c\/strong\u003e for energizing breakfasts, quick and tasty lunches, comforting dinners, and snacks with a protein hit to \u003cstrong\u003ekeep you going all day long\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlant Protein\u003c\/em\u003e is the perfect companion for anyone looking to enhance their plant-based diet with satisfying, protein-rich meals.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Alliance Distribution Services Pty Ltd","offers":[{"title":"Default Title","offer_id":46023992639724,"sku":"9781529440409","price":33.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781529440409.jpg?v=1734486741"},{"product_id":"sophs-plant-kitchen-delicious-high-protein-recipes-to-fuel-you-for-life-by-sophie-waplington-9781399736503","title":"Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003e'This book is a collection of my best and most used recipes that I turn to time and time again. I'm delighted to share them with the world, so we can all enjoy quick, simple, healthy, sustainable plant-based meals.'\u003c\/b\u003e\n\n\u003cp\u003eSophie Waplington @sophsplantkitchen\u003c\/p\u003e\n\n\u003cp\u003eA qualified personal trainer with a passion for food, Sophie knows the vital role diet – and particularly eating plenty of \u003cb\u003eprotein and fibre\u003c\/b\u003e – plays in nurturing a healthy body and a happy mind. Her recipes have been described as 'plant-based perfection'.\u003c\/p\u003e\n\n\u003cp\u003eSophie also knows how busy everyone is, so in her first book she shows how easy it is to eat delicious protein and fibre packed meals without spending hours in the kitchen. With over 100 recipes covering everything from meal-prep lunches to comforting classics and high protein treats, including:\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eBreakfast Burrito\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eEasy Ginger, Miso and Lime Noodle Salad\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eSatay Chickpea and Quinoa\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eCreamy Courgette and Butterbean Bowl\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eFalafel Pot Pie\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eTofu Banoffee Pie Slices\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003eAnd to make it even easier to hit your goals, each recipe contains grams of protein and fibre per portion.\u003c\/p\u003e\n\n\u003cp\u003eThe perfect combination of mouth-watering deliciousness and fitness inspiration, \u003ci\u003eSoph's Plant Kitchen\u003c\/i\u003e will fuel you for life.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003e'Fuel your body with wholefood, high protein, nutrient dense, plant-based recipes and you will feel AMAZING,'\u003c\/b\u003e Sophie Waplington @sophsplantkitchen\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Alliance Distribution Services Pty Ltd","offers":[{"title":"Default Title","offer_id":46172111339756,"sku":"9781399736503","price":54.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781399736503.jpg?v=1739243609"},{"product_id":"make-it-meatless-by-shreya-walia-9780593847800","title":"Make It Meatless","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eRecreate your favourite meaty meals with over 100 comforting plant-based recipes featuring remarkably realistic meat substitutes.\u003c\/p\u003e\n\n\u003cp\u003eOn TikTok, Shreya Walia's \u003ci\u003eMake It Meatless\u003c\/i\u003e series has garnered over 70 million views. In this original series, she shows viewers how to create hyper-realistic versions of popular meat-based dishes using plant-based ingredients, and they are—quite literally—\"eating it up!\"\u003c\/p\u003e\n\n\u003cp\u003eThough these videos target plant-based eaters, even meat enthusiasts have admitted their eagerness to try Shreya's creations. Shreya uses new techniques and unique ingredients such as lion's mane, banana blossom, king oyster mushrooms, and soy curds (no processed meat substitutes here!) to recreate not only the appearance but also the texture of fish, chicken, pork, and beef.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003ci\u003eMake It Meatless\u003c\/i\u003e, Shreya teaches readers how to do the same. Turn mushrooms into Nashville Hot Chicken Tenders, tofu into Buffalo Burgers, hearts of palm into Fish Tacos, and more. You won't miss the meat!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46552368808172,"sku":"9780593847800","price":55.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780593847800.jpg?v=1750742830"},{"product_id":"quick-wins-by-ella-mills-woodward-9781399753968","title":"Quick Wins","description":"\u003cp\u003eDo you want to eat more plants? This book has the answer. It's your guide to making healthy eating effortless, cutting down on ultra-processed food, and enjoying 30 different plants each week with deliciously simple recipes. Plus adaptable meal plans and shopping lists to make nutritious home cooking a seamless part of your busy life.\u003c\/p\u003e\n\u003cp\u003eWith an overwhelming amount of health and wellness advice, how do you find the balance, peace of mind and confidence to take control of nourishing your body whilst juggling the endless other to-do lists that life throws at you? Eating well isn't about chasing perfection, and what works is often the simplest solution. These recipes balance deliciousness, variety, nutrition and ease, so you can enjoy fresh, wholesome food without the stress.\u003c\/p\u003e\n\u003cp\u003eIn this book, you'll find eight weeks of meal plans designed to make healthy eating effortless. Each one comes with a shopping list for six dinners and two lunches, giving you plenty of flexibility to adapt to your routine. There's no pressure to follow them exactly; swap recipes to suit your taste, skip meals if you're out, or freeze extras from your batch cook. The goal is to help you enjoy delicious, nourishing meals while effortlessly getting 30 (or more!) different plants a week into your diet and cutting down on ultra-processed foods. It's about real food, real flavour, and a way of eating that feels satisfying and sustainable.\u003c\/p\u003e\n\u003cp\u003eThese recipes are some of the best I've created and I can't wait for you to try them, from Fajita Traybakes and Tahini Miso Noodles to one-pan Green Herby Beans, Crispy Cauliflower Rice Bowls and 15-minute Curries.\u003c\/p\u003e\n\u003cp\u003eIt's all goodness, no fuss.\u003c\/p\u003e\n\u003cp\u003e\n  \n\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/Quick_Wins_Ella_Mills_Digital_Sampler.pdf?v=1760908007\" class=\"book2look-open\"\u003eDownload Sample\u003c\/a\u003e\u003c\/p\u003e","brand":"Hachette New Zealand Ltd","offers":[{"title":"Default Title","offer_id":46811935867116,"sku":"9781399753968","price":29.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781399753968.jpg?v=1757625682"},{"product_id":"greenfeast-by-nigel-slater-9780008333355","title":"Greenfeast","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe first in a pair of fast, season-led vegetable books from beloved author and cook Nigel Slater.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e‘Much of my weekday eating contains neither meat nor fish … It is simply the way my eating has grown to be over the last few years.’\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eGreenfeast: spring, summer\u003c\/em\u003e is a vibrant and joyous collection of the food Nigel eats at the end of the day. Over 110 simply beautiful spring and summer recipes, each with suggested variations, that can mostly be on the table in 30 minutes. This is perfect for people who want to eat less meat, but don’t want to compromise on flavour and ease of cooking.\u003c\/p\u003e\n\n\u003cp\u003eFrom roast spring vegetables with peanut sauce to rice, broad beans and asparagus, or peaches with blackberries and ice cream, this green follow-up to the bestselling \u003cem\u003eEat\u003c\/em\u003e is for everyone who wants daily inspiration for quick plant-based suppers. \u003cem\u003eGreenfeast: autumn, winter\u003c\/em\u003e will follow in October 2019.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HarperCollins New Zealand","offers":[{"title":"Default Title","offer_id":46833069097196,"sku":"9780008333355","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/26253453482190.jpg?v=1758434797"},{"product_id":"in-praise-of-veg-by-alice-zaslavsky-9781760525729","title":"In Praise of Veg","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eShortlisted for the James Beard Awards 2023.\u003c\/p\u003e\n\n\u003cp\u003eFor fans of Samin Nosrat, Anna Jones, and Stephanie Alexander, the ultimate veg guide for food lovers.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'Alice Zaslavsky is a force of nature!' Nigella Lawson\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe definitive guide to making vegetables the centre of the plate.\u003c\/p\u003e\n\n\u003cp\u003eIn this comprehensive and fully illustrated kitchen companion, food writer and presenter Alice Zaslavsky profiles 50 favourite vegetable varieties, offering 150+ recipes reflective of both tradition and modernity, just as all good cooking should be. Uniquely organised by colour and filled with countless tips on flavour combinations, rule-of-thumb buying\/storing\/cooking methods, shortcuts, and veg wisdom from over 50 of the world's top chefs, \u003cem\u003eIn Praise of Veg\u003c\/em\u003e will help beginners and avid cooks alike turn a bag of yawns or a produce-box surprise into a knock-out meal.\u003c\/p\u003e\n\n\u003cp\u003eFor the vegetarian or just veg-forward, \u003cem\u003eIn Praise of Veg\u003c\/em\u003e is the most ambitious and comprehensive reference on the topic, as well as the delicious answer to the age-old question: what are we eating?\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46833198891244,"sku":"9781760525729","price":69.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/22644233482814.jpg?v=1758445008"},{"product_id":"sophs-plant-kitchen-30-in-30-30g-of-protein-30-minutes-or-less-by-sophie-waplington-9781399754453","title":"Soph's Plant Kitchen 30 in 30: 30g of protein, 30 minutes or less","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eAn essential cookbook for anyone looking to increase the amount of plant protein and fibre they eat without spending hours in the kitchen.\u003c\/p\u003e\n\n\u003cp\u003eInstagram sensation and \u003ci\u003eSunday Times\u003c\/i\u003e bestselling author @Sophsplantkitchen has created her very best plant-based, high fibre recipes: all with at least \u003cb\u003e30 grammes of protein\u003c\/b\u003e, all on the table in \u003cb\u003e30 minutes or less\u003c\/b\u003e and all \u003cb\u003emouth-wateringly good.\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003ePacked with delicious high-protein pre- and post-workout breakfasts; soups and sandwiches for lunch on the go; power bowls and prep-ahead salad jars; one-pot weekday suppers and snacks to keep you fuelled through the day, \u003ci\u003eSoph's Plant Kitchen 30 in 30\u003c\/i\u003e has got all your protein needs covered with 100 fresh new recipes. To ensure you're hitting your targets, each recipe has a protein and fibre nutrition breakdown.\u003c\/p\u003e\n\n\u003cp\u003eAll new recipes include: Miso Carbonara; Cacio e Pepe Chickpeas; Broccoli Butterbeans and Crispy Capers; Hot Honey Tempeh Sweet Potatoes; and Caramelised Bananas and 'Cream'.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003e'Just because these recipes are super speedy and full of protein, I haven't compromised on flavour. 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