{"title":"Chrystle Fiedler","description":"\u003cp\u003eChrystle Fiedler offers insightful guidance on natural approaches to mental and emotional wellbeing. Her books explore holistic methods that nurture the mind and spirit, blending practical advice with a compassionate understanding of health.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect thoughtful explorations of remedies and wellness practices aimed at fostering balance and resilience. Fiedler’s works provide a valuable resource for those seeking gentle, nature-inspired paths to emotional harmony.\u003c\/p\u003e","products":[{"product_id":"natural-remedies-for-mental-and-emotional-health-by-brigitte-mars-9781644117866","title":"Natural Remedies for Mental and Emotional Health","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eNatural Remedies for Mental and Emotional Health\u003c\/em\u003e is a comprehensive self-care guide to treating mental, emotional, and neurological conditions. Authored by herbalist Brigitte Mars and natural health expert Chrystle Fiedler, this book explores common mental health concerns and stress-related issues—such as anxiety, depression, panic attacks, anger, insomnia, brain fog, and trauma—and shares remedies and practices to address and heal their root causes.\u003c\/p\u003e\n\n\u003cp\u003eThe authors delve into the influence of diet and nutrition on mental health and highlight the benefits of specific foods, herbs, supplements, essential oils, and self-care techniques like acupressure, massage, and colour therapy. Supported by recent medical studies, this guide offers invaluable insights into treating and managing mental health concerns.\u003c\/p\u003e\n\n\u003cp\u003eAdditionally, the book details holistic remedies for neurological conditions, including ADHD, epilepsy, addiction, bipolar disorder, PTSD, multiple sclerosis, Parkinson’s disease, traumatic brain injury (TBI), and stroke. The authors explore holistic practices and treatments for moving through grief, breaking free from addiction, supporting chronic conditions, and recovering from traumatic brain injuries.\u003c\/p\u003e\n\n\u003cp\u003eWith a wealth of holistic self-care therapies for mental well-being, emotional balance, and neurological health, \u003cem\u003eNatural Remedies for Mental and Emotional Health\u003c\/em\u003e empowers individuals to heal the mind and nurture the soul, two essential keys to a happy, joyful life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":47426323808492,"sku":"9781644117866","price":42.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781644117866.jpg?v=1774767948"}],"url":"https:\/\/bookhero.co.nz\/collections\/chrystle-fiedler.oembed","provider":"Book Hero","version":"1.0","type":"link"}