{"title":"Christopher Spriggs","description":"\u003cp\u003eChristopher Spriggs explores the complex emotions of grief and loss with sensitivity and insight. His works offer compassionate guidance and practical advice for those navigating the turbulent journey through sorrow.\u003c\/p\u003e\n\n\u003cp\u003eRooted in \u003cem\u003eHealth \u0026amp; Wellness\u003c\/em\u003e, Spriggs’ books provide a thoughtful approach to healing, helping readers understand their feelings and find ways to cope with life’s most challenging moments.\u003c\/p\u003e","products":[{"product_id":"grief-by-christopher-spriggs-9781837993239","title":"Grief","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eWith simple advice and guided activities, this workbook is a comforting companion to support you through your healing journey after experiencing loss.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eGrief\u003c\/em\u003e is the natural response to loss, and it's something that affects everyone at some point in their lives. It can manifest itself in many ways - sadness, panic, confusion, anger - and it's often completely unpredictable. If you're experiencing grief, you may feel isolated and alone, but this guided workbook is here to support you through each step of this personal journey.\u003c\/p\u003e\n\n\u003cp\u003eFilled with activities for exploring your emotions and coming to terms with your grief, this book will help you begin the gradual healing process. Inside you will find:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eAn overview of what grief is and how you might experience it\u003c\/li\u003e\n  \u003cli\u003eTips to help you cope with the immediate feelings of grief\u003c\/li\u003e\n  \u003cli\u003eJournal activities to help you understand how your loss has impacted your life\u003c\/li\u003e\n  \u003cli\u003eIdeas and advice for coping with grief in the long term\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eGrief\u003c\/em\u003e may never fully go away, and the path to healing might not be a straightforward one, but the guidance in these pages will help you work through it at your own pace to rediscover a sense of meaning and joy in this new life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47430814204140,"sku":"9781837993239","price":37.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781837993239.jpg?v=1774558468"},{"product_id":"grief-loss-and-how-to-cope-by-christopher-spriggs-9781800073968","title":"Grief, Loss and How to Cope","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eGrief, Loss and How to Cope\u003c\/em\u003e by Christopher Spriggs and Jess Smallwood offers a calm and approachable guide to coping with feelings of grief and loss, presenting simple advice and comforting words.\u003c\/p\u003e\n\n\u003cp\u003eGrief is something we will all face at some point in our lives. It can affect us at many stages — after the loss of a loved one, a job, or a sense of identity, during a divorce, or after a child has left home. However, despite being a universal experience, these emotions often leave us feeling alone, confused, and overwhelmed.\u003c\/p\u003e\n\n\u003cp\u003eWith clear information to help you explore and process your feelings, \u003cem\u003eGrief, Loss and How to Cope\u003c\/em\u003e is here to support you as you find your own path through grief. You will find advice on:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eWhat grief is and how you might experience it\u003c\/li\u003e\n  \u003cli\u003eHow we grieve, including common stages of grieving\u003c\/li\u003e\n  \u003cli\u003eHow to cope with immediate feelings of grief\u003c\/li\u003e\n  \u003cli\u003eHow to live with grief and loss in the longer term\u003c\/li\u003e\n  \u003cli\u003eHow to support others who are grieving\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eGrief will look and feel different for everyone but, whatever your experience, you are not alone, and the support and guidance in these pages will help you navigate your feelings and find strength again.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47596505301228,"sku":"9781800073968","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781800073968-grief-loss-and-how-to-cope.jpg?v=1777928677"}],"url":"https:\/\/bookhero.co.nz\/collections\/christopher-spriggs.oembed","provider":"Book Hero","version":"1.0","type":"link"}